If you have frequent bowel movements in a day, you need to be alert, because if there are some lesions in the rectum, or inflammation, polyps, tumors, etc., these symptoms will occur. You need to pay attention to scientific adjustments and develop good living and eating habits. 1. Intestinal lesions, inflammation, polyps, tumors, etc., are often accompanied by other symptoms, such as changes in stool shape, texture, and frequency. Of course, some only have one symptom in the early stage, such as rectal cancer, which often only has changes in bowel habits in the early stage. 2. Extraintestinal lesions, such as pelvic inflammation, abscesses, bladder lesions, uterine lesions, and lesions around the rectum. Lesions can stimulate the rectum and cause the urge to defecate, and of course there are other accompanying symptoms. 3. If this symptom appears suddenly and is obvious, it is recommended to go to the hospital for a check-up. It is very simple, just do a rectal digital examination or some other related examinations to discover some hidden lesions early, early treatment and early recovery. If no abnormalities are found, the psychological barriers can be eliminated and the symptoms may naturally improve. 4. What to do if you always have the urge to defecate? 1. Go to bed early and get up early. According to traditional Chinese medicine, the large intestine meridian is most active between 5:00 and 7:00 in the morning, which is conducive to excretion. If you get up around 6:30 every morning, drink a glass of warm water immediately, then brush your teeth, wash your face, eat and move around, your bowel movements will soon be smooth. 2. Live a regular life. Gradually develop the habit of regular bowel movements. 3. Eat more vegetables and less meat. For example, sweet potatoes, corn, green vegetables, taro, etc., you should eat at least one every day. 4. For emergency purposes, you can go to the pharmacy to buy "Bian Nai Tong Tea" or "Intestinal Cleansing Tea", which will have less irritation to the stomach. Drink a glass of water before going to bed, and you will have a soft stool the next morning. But it cannot be used for a long time and can only be used for emergency. |
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