What is stomach fire and how is it caused

Stomach fire is actually a term used in traditional Chinese medicine. The appearance of stomach fire will cause symptoms of getting angry in the body, such as dry stool, bad breath, etc. You can learn more about stomach fire so that you can better prevent it in your life.

Three main causes of stomach fire:

1. Frequent consumption of spicy, hot and humid food

Stomach fire is the most common disease in life. There is no obvious pain in the body and it is easily ignored by people, but the consequences of stomach fire are very serious. Stomach fire is mainly caused by overeating spicy and hot foods, such as mutton and dog meat. Winter is here, and many people like to eat hot pot. When eating hot pot, you can't avoid ordering mutton. This requires attention. Hot pot itself is hot in nature. If you add hot mutton, it will be more likely to cause stomach fire. It is recommended that you add some stomach-clearing foods, such as tofu, when eating hot pot.

2. Often stay up late and drink alcohol

In addition to being related to eating, stomach fire is also related to staying up late. Nowadays, many young people are accustomed to going to bed late and think it is normal, but in fact, going to bed late can cause great harm to the body. Do you feel a slight bad smell in your mouth after staying up all night? This means that stomach fire has risen. So will drinking alcohol cause stomach fire? Yes, it does. In addition to causing liver fire, it can also cause stomach fire because the alcohol goes directly into the stomach.

3. Toxins in the body

Due to external and internal reasons, many harmful substances accumulate in the body, including pesticide residues, additives, hormones, air pollution, etc. These substances will accumulate in the body and cause inflammation, which is also a cause of stomach inflammation. If there are too many toxins in the body, it will lead to enhanced metabolism and increased internal heat. The most direct manifestation is constipation, and the stool is black and smelly. If there are more and more toxins in the body, people will age faster. If there are more toxins, people will age faster.