How can an introvert become an extrovert and get to know yourself in time

Introverts usually talk very little. They cannot express their feelings well and do not have many friends around them. This makes them very distressed. How can they become more extroverted? They can actively participate in some activities, have confidence in themselves and have a correct understanding.

1. Evaluate yourself correctly. Don't be self-admiring and self-righteous; don't be blindly self-deprecating, always thinking that others look down on you, and not daring to take the initiative to interact with others in order to maintain your self-esteem. The former should learn to respect others, and the latter should have confidence. In short, we should correctly evaluate ourselves, face up to our own strengths and weaknesses, face up to the strengths and weaknesses of others, and treat others equally.

2. Learn to express your thoughts and feelings. Do not suppress negative emotions such as dissatisfaction, pain, worry, and anxiety in your heart, making psychological conflicts difficult to resolve for a long time. This may not only seriously damage your physical and mental health, but also further deepen your introversion. So be careful not to be depressed and unhappy all the time when things happen, and don't lock all your thoughts in your self. You should learn to confide your true feelings to your relatives or friends, so that your personality will gradually become cheerful and outgoing.

3. Actively participate in various group activities . The introverted personality is related to the environment. It can be formed in the environment and can also be changed in the environment. If introverts can actively participate in various group activities, it would be best if they can take on the role of organizer in the class or group, thereby increasing interactions with classmates. The introverted personality will change under the influence of the environment.

4. Learn to get along with others and be good at observing their words and expressions . Observe other people's preferences and behavioral characteristics, and understand what topics they are most interested in. In this way, when interacting with others, you can cater to their interests and make them feel that you are approachable and easy to become friends with.

5. Cultivate a wide range of interests and hobbies. Broad interests will make people focus their mental activities on activities and reduce excessive attention to themselves; they will also allow people's negative emotions to be well vented and transferred through interest activities; interests are like a twist tie that connects people with common interests, thereby improving the level of harmony in interpersonal communication.