When is the best time to plant onions

I believe everyone must have eaten onions in their daily lives. Among them, fried beef with onions and fried eggs with onions are two dishes that many friends like to eat very much. However, what I want to introduce today is not the cooking method of onions. Many friends will put some potted plants at home to decorate the room, which will also feel very lively. Onions can also be made into potted plants. So when is the best time to plant onions?

In this society where people are afraid of cancer, it is great news that there is a food that can prevent cancer! What's more, researchers have also found that onions and their family members can help prevent and control various cancers. It's "various"! A study of women in France showed that those who consumed more onions and garlic had a lower risk of breast cancer. I believe that after reading this article, you will definitely add onion to your menu!

The anti-cancer effect of onion comes from its rich content of selenium and quercetin. Selenium is an antioxidant that can stimulate the body's immune response, thereby inhibiting the division and growth of cancer cells, while also reducing the toxicity of carcinogens. Quercetin can inhibit the activity of cancer cells and prevent the growth of cancer cells. A survey shows that people who eat onions regularly have a 25% lower risk of developing stomach cancer and 30% fewer deaths from stomach cancer than those who do not eat onions.

The nutritional value of onions is highest when they are fresh and ripe. During the storage process, the nutrients in onions will gradually decrease. If the onions have begun to sprout or become soft in some places, they can no longer be eaten. Onions are best stored in an open container away from moisture. Once an onion is cut, even if it is wrapped in plastic wrap and stored in the refrigerator, its nutrients will be lost quickly due to oxidation. Therefore, it is best to cut as much onion as you want to eat, and try to avoid storing it after cutting.

According to the skin color, onions can be divided into three types: white skin, yellow skin and purple skin. From the perspective of nutritional value, purple onions are more nutritious. This is because purple onions have a spicier taste than the other two varieties of onions, which means they contain more allicin. In addition, the purple skin part of purple onions contains more quercetin.

The above is an introduction about when is the best time to plant onions. Planting some onions at home can not only purify the air at home, but also have a sterilizing effect. Therefore, some friends who like planting can learn how to plant onions. This can also help us cultivate our sentiments and make our body and mind more happy.