What are the causes of human aging

Each of us will age. If the human body ages accidentally, then our faces will definitely become older and older. In this case, it is easy for the body to undergo some abnormal changes. When humans begin to age, it is not only easy to age, but all organs may age. If the skin ages too seriously, it will affect beauty. What are the causes of human aging?

After people reach adulthood, their bodies begin to slowly age. There are many reasons for aging. If we can take appropriate measures, we can slow down the aging process.

1. Chronic inflammation: As we age, our organs become more and more inflamed, such as arthritis. Not only the joints become diseased, but also brain cells, artery walls, heart valves, etc. Infarction and stroke are also related to inflammation.

2. Gene mutation: Many natural and man-made factors can cause gene mutation. As we age, the cell "processing" mechanisms become increasingly irregular, causing genetic malignant degeneration and deterioration.

3. Cell energy depletion: The cell’s “power station” - the mitochondria - requires certain chemicals to ensure cell vitality and remove toxins from the cells. If this "charging" process weakens, myocardial infarction, muscle tissue deterioration, chronic fatigue, neurological diseases, etc. will develop.

4. Hormone imbalance: It is because of hormones that the billions of cells in our body can work accurately and synchronously. As we age, this balance becomes disrupted, causing a variety of diseases, including depression, osteoporosis, and coronary artery sclerosis.

5. Calcification: Calcium ions can enter and exit cells through special channels in the cell membrane. If the channels for calcium ions to enter and exit are damaged, it will cause excessive calcium to accumulate in brain cells, heart valves, and blood vessel walls, and these organs will begin to age.

These are the various causes that can cause human aging. If we avoid these causes, improve and regulate them reasonably, we can reduce the degree of human aging and delay human aging. Don't stay up late and don't cause hormonal changes in the body, as this will reduce physical fitness and lead to physical weakness. Even people who often stay up late will cause aging, so we should avoid staying up late.