Tips on how to choose mangoes

Speaking of golden mangoes, many people will drool, especially because they have a special liking for its taste. However, everyone should also pay attention to not eating too many mangoes at one time to avoid getting a sore throat. You should also know some tips on choosing mangoes. The following will analyze and introduce the methods and techniques for choosing mangoes. I hope you can master these technical issues when eating mangoes.

The principle of choosing fruits is that they should have beautiful and shiny colors. Also, you should see whether the root of the fruit is concave enough and whether there is a circle. If there is, it is female, and female fruits are sweeter.

1. Mango varieties: Egg mango (called in Fujian), which has a strong fragrance and an oval shape. The flesh is orange, as big as a small egg, super sweet and fragrant, suitable for juicing. The juice is very thick and can be added with some light honey water. Slightly inferior to egg mango is waist mango, which is shaped like a pig kidney. The flesh is yellow, some are light yellow, and the core is very thin. This kind of mango is very sweet, but the fragrance is not as good as egg mango. There are also ivory mango and imperial concubine mango, which will be a bit astringent and sour when not ripe. There is also a green mango, which is sweeter than the yellow one.

2. Selection: When choosing mangoes, make sure you choose ones that are relatively full and round, neither soft nor hard, with a pure yellow color, with a fragrance that can be smelled from a long distance, and without spots (those with spots are rotten from the inside). Smell the fragrance and choose ones that are about 80% ripe. They can be eaten after one or two days of ripening. When buying ripe mangoes that are ready to eat, you can take a look at the root of the mango. It should be very fresh and without water. At the same time, the skin should not be wrinkled, as the moisture is gone.

3. Mango juice contains an ingredient that is bad for the skin, so it is best to cut it into small pieces when eating, and avoid touching the skin and lips.

After reading these methods of selecting mangoes, you should now know how to enjoy its delicious taste with confidence! In order to know the sweetness of mango and better absorb its nutrients, you should understand these daily skills. Eating healthily is more conducive to nutritional supplementation and relieve more discomfort.