Can Houttuynia cordata help lose weight

The so-called Houttuynia cordata weight loss is simply a rumor. This statement is extremely wrong and highly misleading. Let me clarify: I have been eating Houttuynia cordata since I was a child, and my hometown is in the south. But I am a complete fat guy. Every May and June, there are Houttuynia cordata everywhere in the fields in our hometown. You can pick it and take it home. You can make it into water or make it into cold dishes. I have been eating Houttuynia cordata for so many years, but I have never heard that it can help lose weight. Therefore, the claim that Houttuynia cordata can help lose weight is a huge lie and should not be believed.

Introduce the edible methods of Houttuynia cordata.

Preparation method for cold salad: seasoning, salt, soy sauce, vinegar, sugar, chicken essence, red oil, dried chili peppers, and pepper powder. Pinch off the old roots and whiskers of Houttuynia cordata, leaving the tender white roots and leaves, wash them several times with clean water to remove the mud and sand, soak them in cold water for 10 minutes, remove them from the water and set aside; you can also blanch them in boiling water. Cut the dried chili peppers into sections, fry them in warm oil until crispy and fragrant, then pour them into a bowl along with the oil for later use; put the Houttuynia cordata in a basin, add salt, soy sauce, sugar, vinegar, chicken essence, red oil, pepper powder, and the fried chili oil, mix well, and it is ready to eat. The taste can be adjusted according to your own preferences and regional differences.

Spicy, sour, sweet, light and refreshing, it is a great dish on the summer table. .When eating Houttuynia cordata, only the white roots and leaves can be eaten, and they must be soaked in cold water to eliminate the odor. It tastes best when it sprouts young leaves at the turn of winter and spring.

Houttuynia cordata decoction can significantly promote the ability of human peripheral blood leukocytes to phagocytize Staphylococcus aureus in vitro. Synthetic houttuynia cordata can improve the phagocytic function of leukocytes in patients with chronic bronchitis and increase the serum properdin level in rabbits and patients.

The above introduces a more delicious way to cook Houttuynia cordata, as well as the relevant effects of Houttuynia cordata. Let me repeat here again, Houttuynia cordata does not have any weight-loss effect. Please do not believe the rumors and eat Houttuynia cordata indiscriminately. Houttuynia cordata is a traditional Chinese medicine. As the saying goes, "all medicines are poisonous to the point of being toxic." If you eat Houttuynia cordata frequently, it will not only fail to help you lose weight, but it will easily cause asthma.