What fruits can’t be eaten at the same time?

It is autumn now, and many fruits have been available in the market. So many friends will have a variety of fruits at home at this time. However, some fruits cannot be eaten together. In mild cases, it may cause stomachache, and in severe cases, it may lead to death. Therefore, it is very important for us to remember dietary taboos. So, what fruits cannot be eaten at the same time?

Fruits and radishes should not be eaten together: they may induce and cause thyroid tumors. Radish has high nutritional and medicinal value, and fruit also contains a lot of vitamins, but the two cannot be eaten at the same time. Because after radish is ingested by the human body, a substance called "cyanide" will be produced in the body, which is quickly metabolized into thiocyanate; and fruits such as citrus, apples, grapes and pears that contain a lot of plant pigments contain flavonoids, which can be broken down by bacteria in the human intestine and converted into hydroxybenzoic acid and ferulic acid, both of which can aggravate the thyroid inhibitory effect of thiocyanate, and over time, may induce and cause thyroid tumors. Therefore, radish and fruit should not be eaten together.

Avoid eating fruit without rinsing your mouth

Some fruits contain a variety of fermented sugars, which are highly corrosive to teeth. If you do not rinse your mouth after eating, the fruit residues in your mouth can easily cause tooth decay.

Avoid eating too much fruit

Eating too much fruit will cause copper deficiency in the human body, which will lead to increased cholesterol in the blood and cause coronary heart disease. Therefore, it is not advisable to eat too much fruit in a short period of time.

Eating fruit is unhygienic

Eating fruits that have begun to rot, fruits that are not dust-proof or fly-proof and have not been thoroughly washed and disinfected, such as strawberries, mulberries, and sliced ​​watermelons, can easily lead to digestive tract infectious diseases such as dysentery, typhoid fever, and acute gastroenteritis.

Avoid using alcohol to disinfect fruits

Although alcohol can kill bacteria on the surface of fruits, it will cause changes in the color, aroma and taste of the fruits. The interaction between alcohol and the acid in fruits will reduce the nutritional value of the fruits.

Avoid eating raw fruits without peeling them

Some people believe that the vitamin content in the peel is higher than that in the flesh, so they eat the fruit with the skin. Little do people know that when fruits are infested with diseases and insect pests, they are often sprayed with pesticides. The pesticides will penetrate into and remain in the wax on the peel, so the amount of pesticide residues in the peel is much higher than that in the flesh.

I believe that friends should have understood the above introduction. What we also need to pay attention to is that when we eat fruits, we must not peel or cut the fruits, otherwise it will easily bring parasites or parasite eggs to the fruits, and it will also easily produce a series of chemical reactions, so we must pay attention.