How can a cold cause a headache?

No matter in what season, the disease that people are most likely to suffer from is the cold. The common symptoms of a cold are mainly nasal congestion, cough and fever. However, some patients will also experience headaches when they have a cold, and the headache symptoms are not easy to disappear. So if you want to completely solve the headache caused by a cold, you must first know how a cold causes a headache.

Cold headache (cold headache) is a neuralgic headache. It is caused by viruses that cause peripheral inflammatory substances in the body to cause pain and dilate blood vessels. The dilation of blood vessels pulls and stimulates the pain endings of the blood vessels, thus causing headache. In addition, the pathogenic factors themselves can directly cause cold headache (cold headache), such as upper respiratory tract infection involving the paranasal sinuses leading to nasal headache.

In the case of colds and headaches, you should pay attention to rest every day and ensure that you get enough sleep. At the same time, you need to eat a light diet and eat more fresh vegetables and fruits. Avoid catching cold to avoid aggravating your condition. If necessary, you can take cold medicine to help treat it. You can also drink dandelion tea. Dandelion has anti-inflammatory and antibacterial effects. Yishutang Dandelion Leaf Tea is very effective. It uses high-quality dandelions and is more helpful in relieving colds.

The first thing you need to do when you have a headache caused by a cold is to rest, and try to ensure adequate rest. More rest is good for the headache symptoms that appear after a cold. Find a quiet environment and have a good sleep, but don't sleep too much, as this will be detrimental to the condition. Generally, a cold requires a good rest, so it is important to have a good rest.

The second thing to note when having a headache caused by a cold is to sleep lying flat. If there is a problem with your sleeping posture, it will easily make your head more uncomfortable. Many people like to sleep on their stomachs, which will instead cause headache symptoms. It is recommended to lie flat, which is good for headache symptoms. In addition, if you have a severe headache, you can take some medicine to relieve the symptoms, such as paracetamol.

Now that we know why colds cause headaches, this article also introduces in detail the solutions to cold headaches. If your headache symptoms still do not improve after using the above methods, it is recommended that you go to the hospital for diagnosis and treatment. Only in this way can you get rid of the headache symptoms as soon as possible.