How to cure lower back pain caused by kidney deficiency?

Nowadays, many middle-aged friends, and even young friends, have back pain. Of course, there are many reasons and the conditions are different. Some people suffer from kidney deficiency. This disease is more common among male friends. Many male friends do not pay attention to their daily lives, smoke and drink at the same time, have irregular lives, and do not strengthen physical exercise. They are prone to symptoms of kidney deficiency. Let's take a detailed look at how to cure back pain caused by kidney deficiency.

Timely, regular and effective treatment after diagnosis is crucial. Kidney deficiency is mostly a cumulative disease. Do not be impatient to use tonic medicines, but slowly regulate the body. Take a few wolfberries together with the body and it will heal in a few months. The key to treatment is to dredge the meridians and activate the collaterals, promote effective blood circulation in the waist muscles, increase blood oxygen exchange saturation, strengthen the waist muscles, and restore the protective function of the waist muscles and surrounding ligaments on the lumbar spine.

This is because fatigue consumes energy, and excessive fatigue will damage kidney energy, leading to kidney deficiency, resulting in symptoms such as lower back pain, leg swelling, increased foam in the urine that is difficult to disappear, hematuria, increased nocturia, and decreased urine volume. At the same time, young people are prone to excessive sexual activity. Excessive sexual intercourse will damage the kidney qi, and men may experience symptoms such as slippery menstruation, premature ejaculation, and impotence.

Health massage:

Massage the Shenshu point, which is located one inch on both sides of the level between the second and third lumbar vertebrae. After rubbing your hands together to warm them up, use your palms to rub them from top to bottom 50 times, alternating between the left and right acupoints twice. This method can prevent and treat kidney deficiency and low back pain. At the same time, you can move your waist frequently to make the qi and blood in the waist flow smoothly and replenish the kidney qi. You can also use your fingers to massage your waist, which has the effect of nourishing the kidneys and absorbing qi. The Yongquan point on the sole of the foot is where turbid air descends. Don't forget to massage it when soaking your feet at night.

Kidney-tonifying diet

Eucommia and pork kidney soup for kidney deficiency and low back pain: 25 grams of Eucommia, 15 grams of Clematis, and a pair of pork kidneys. Wash, cut open and remove the fascia. Put the crushed medicine into the pork kidneys and tie them up tightly. Cook, remove the residue and seasoning, eat the kidneys and drink the soup. Chuanduan Pig Tail Soup: 20g Chuanduan, 25g Eucommia ulmoides and a pig tail. Cook until done, remove the residue and keep the juice. Add seasonings and eat the pig tail and drink the soup. Long-term consumption can effectively relieve soreness in the waist and knees and mental fatigue caused by kidney deficiency.

Kidneys are the "root of life" and the "source of health". The temperature is lower in winter, and kidneys like warmth. People with kidney deficiency are prone to endocrine disorders, low immune function, fear of cold, easy to catch colds, and even affect the physiological functions of other organs. If you want to strengthen your kidneys, health massage combined with kidney-tonifying diet therapy is a simple and effective method.

The above is what I want to introduce to you today about how to cure low back pain caused by kidney deficiency. I hope that all patients have understood it in detail. You should strengthen physical exercise, pay attention to the details of life, eat a balanced diet, and seek treatment as soon as possible if the condition is serious. I hope the above content will be helpful to everyone.