What should I do if I have white hair on my chin

There are mainly four ways for people to have white hair on their chin. Everyone should pay attention to various temptations in life and work. As long as you can start from the following, you will definitely have fewer white hairs. First, let’s talk about the main reasons for white hair on the chin. Traditional Chinese medicine believes that it is caused by impaired kidney function or endocrine system disorders. Girls may have white hair around their chins because of irregular menstruation. It may also be a problem with the large intestine, that is, if you are constipated, you are likely to have gray hair on your chin.

What should I do if I have white hair on my chin?

1. Patients with white hair should be in a good mood, not worried or nervous, and should combine work and rest;

2. Adjust your diet structure, avoid partiality, and eat more beans and vegetables, spinach, potatoes, animal offal and other foods rich in copper;

3. Chinese medicine Shouwu tablets have a certain effect;

4. Scalp massage helps treat premature graying of hair. Try taking zinc gluconate, vitamin B and cystine orally, and try vitamin B.

The main methods:

Cleansing the skin

In view of the patient's oily skin, wash your face alternately with neutral alkaline soap and facial cleanser suitable for oily skin in the morning and before going to bed, and gently massage along the skin grain with the fingertips of both hands for 3-5 minutes to enhance the cleaning power of soap and facial cleanser, then wash it with warm or lukewarm water to thoroughly remove dust and grease on the skin that day. If there is a lot of dust and oil on the face, rinse it with warm water in time. Generally, it is best to wash your face 2-3 times a day.

2. Unclog pores. When pimples appear on the face, fill a basin with hot water, place the face that has been cleaned with facial cleanser or fine sand scrub in the rising steam, then wrap the face with a large towel for 3 minutes to open the pores, and then use the needle cap of a medical injection needle (No. 5-7) that has been disinfected with a 75% alcohol cotton ball or a comedone remover to gently squeeze the skin at the edge of the pimple to squeeze out the pimple. This method is not easy to damage the nearby skin and will not leave scars.

3. Avoid using oily or powdery cosmetics. Use water-based skin care products as appropriate, especially avoid heavy makeup. Before going to bed, you should thoroughly remove the day's makeup and avoid applying nourishing creams, ointments, etc. before going to bed, so that the skin can be relaxed, unobstructed, and breathe fully at night.

4. Avoid touching the acne that has grown with your hands frequently or trying to cover the rash with your hair and foundation cream. In particular, you should overcome the bad habit of squeezing and pressing the acne with your hands, because the bacteria on the hands and the dirt on the hair can easily infect the skin and aggravate the acne. Squeezing and pressing can cause permanent sunken scars, leaving you with lifelong regrets.

5. Eat less fat, high-sugar, spicy, fried foods, and stimulating beverages such as liquor and coffee. Eat more vegetables and fruits and drink more water. People who often suffer from constipation can use 20 grams of mung beans and 50 grams of rice, cook them into porridge, add a small amount of rock sugar to mix, and take it twice a day.

6. Insist on doing more vigorous exercise in the city to speed up blood circulation, promote the timely excretion of waste from the body, keep the pores of the skin unobstructed during the continuous sweating process, and then clean them in time.

In real life, as long as we eat according to the above and manage our life and work, gray hair will stay away from us. But if you have white hair on your chin - if you often have this type of white hair on your chin, and they keep coming one after another, it is recommended that you go to the hospital. This situation is caused by excessive secretion of male hormones. Let your doctor prescribe some medication for you.