How to drink honey to protect liver and nourish kidney

Honey moisturizes the intestines and promotes bowel movements. How to drink honey to protect the liver and nourish the kidneys? The editor will give you a detailed introduction below. Honey water is a drink made from honey. Honey is a yellow-white viscous liquid that is collected by bees and naturally fermented from nectar. Honey is known as "the most perfect nutritious food in nature" and the ancient Greeks regarded honey as a "gift from heaven." China has been practicing artificial beekeeping and collecting honey since ancient times. Honey is both a good medicine and a high-quality beverage that can prolong life. It has the effects of nourishing, moisturizing, detoxifying, whitening and beautifying, and moisturizing the intestines and promoting bowel movements. It is very effective in treating cough in children and adolescents.

The role of honey water

Holding honey in the mouth can treat pharyngitis and is very effective for relieving the heat caused by work fatigue and staying up late.

Protect the liver: Honey protects the liver. Eat it on an empty stomach every other morning and before going to bed every night.

To nourish the kidneys: use 5 walnuts and 2 spoons of honey, boil the walnut kernels with water for 15 minutes, and add honey to nourish the kidneys and strengthen the brain; or fry the walnuts with oil until they turn yellow, then add eggs, and then add honey, which can achieve the same effect.

It can be added to various beverages and foods. It has a light aroma and a sweet taste, but be careful not to let the temperature exceed 60 degrees.

After drinking, taking concentrated honey can accelerate the decomposition of alcohol, eliminate hangover headaches, and reduce alcohol damage to the liver.

Applying honey on your lips can prevent sores at the corners of your mouth; using honey as a facial mask can make your skin delicate, smooth and elastic.

Dishes cooked or roasted with honey instead of white sugar have excellent flavor, color and nutrition. Especially when using jujube honey when roasting chicken or duck, it has golden color and unique flavor. You may want to give it a try.

Taking honey half an hour before meals can stimulate the secretion of gastric acid. Therefore, if you suffer from atrophic gastritis (lack of gastric acid), it is advisable to take it before meals. On the contrary, taking honey two to three hours after meals can inhibit the secretion of gastric acid. If you suffer from hypertrophic gastritis (excessive gastric acid), it is advisable to take it after meals.

Treatment of anemia: Regular consumption of honey can increase the hemoglobin content in the blood. It is recommended to consume 100 grams of honey every day and not eat other sugars. Some of them should be consumed on an empty stomach and after an hour, you should eat something else.

Preventing vascular sclerosis: Honey can prevent and delay vascular sclerosis. Honey should be consumed at least 15 days every 3 months.

Improves sleep: Honey is a great remedy to help you sleep because it is a sedative that works throughout your body. Before going to bed, you can take a full spoonful of honey, add a little linden flower, honey flower, passionflower, and valerian (you can take one alone or mix them together), and brew it with warm water at 35 degrees Celsius. It will become a cup of excellent honey tea for sleeping and calming the mind.