Crossing your legs can cause 4 diseases

Many people have the habit of crossing their legs after sitting down, but crossing legs can cause many diseases.

1. May cause varicose veins or blood clots in the legs.

2. Affect male reproductive health.

3. Cause spinal deformation and lower back pain.

4. Bone lesions or muscle strain occur.

If you can't change it immediately, try changing your sitting position every few minutes. Knowing is easier said than done. Friends who sit for a long time, let’s work hard together.