What color is good for eyes

With the continuous development of science and technology, it provides great convenience to our daily life. Take reading as an example. In the past, we could only carry heavy books with us everywhere, but now we can read the books we want with just a mobile phone. Although this is much more convenient than before, have you ever thought that looking at the mobile phone screen for a long time can cause great damage to our eyes?

The small screen of the mobile phone and the high screen brightness can cause great stimulation to our eyes, especially the light from the screen, which can directly irritate our eyes. Even though mobile phones can have such an impact, we cannot do without them. In fact, the light of most mobile phones can be adjusted. In addition, if we use screen colors that are less harmful to the eyes, we can greatly reduce damage to the eyes.

Next, let’s learn about what colors are good for the eyes.

Green, the objects in the outside world have various colors, which can make the objects appear vivid and beautiful, and make people have different emotions and hobbies.

Too bright colors can make people feel tired, and too dark colors can make people feel heavy; red and yellow can give people a dazzling feeling, while cyan and green can bring people a cool and calm feeling. Different colors absorb and reflect light differently. Red reflects 67% of light, yellow reflects 65%, green reflects 47%, and cyan only reflects 36%. Since red and yellow reflect light more strongly, they are prone to glare and are dazzling. Cyan and green have moderate absorption and reflection of light, so they are more suitable for the human nervous system, cerebral cortex and retinal tissue in the eyes. Green grass and green can not only absorb the ultraviolet rays in strong light that are harmful to the eyes, but also reduce the glare caused by strong light to the eyes. When people look out the window at the trees in the distance after a busy study or work, their tense nerves will feel relaxed and their eye fatigue will disappear.

To sum up, we can see that green is a color that is better for the eyes, so in normal work and life, when we need to choose colors, we might as well consider green more. When using a mobile phone, you can also change the screen color to green, which is more conducive to the healthy development of our eyes.