What are the benefits of soaking garlic in boiling water

Garlic is a common vegetable. In addition to removing fishy smell and increasing appetite, it also has a good effect on regulating the body. You can also use boiling water to soak garlic and drink it. Although the taste is not particularly good, it has a good conditioning and health-care effect on the body. First of all, it has the effect of dispelling cold and keeping warm, and can prevent colds. It also has a certain effect in preventing intestinal diseases.

Sterilization

Garlic is rich in sulfur-containing compounds such as allicin and allicin. Garlic brewed with boiling water has a broad-spectrum bactericidal effect and can kill various bacilli, cocci, spirochetes, fungi, viruses, etc. in the oral cavity, digestive tract, and gastrointestinal tract.

Warm up your body

Garlic is warm in nature and eating it can dispel the cold. If you add hot water to it, drinking the garlic soaked in boiling water can warm the body. It is suitable for eating in cold weather or when you catch a cold.

Relieve cough and reduce phlegm

Drinking boiled water with garlic can relieve cough and reduce phlegm. Garlic is warm in nature and has the effect of killing viruses, so it can treat colds. It can also relieve coughs caused by colds. At the same time, garlic enters the lung meridian and contains ingredients such as pectin, which can moisturize the lungs, eliminate lung discomfort, and have the effect of resolving phlegm.

Cancer prevention and suppression

The allicin, germanium and selenium contained in garlic can inhibit the growth of tumor cells and cancer cells. Therefore, drinking garlic brewed with boiling water has the effect of preventing and suppressing cancer. It is suitable for people who work in a carcinogenic environment.

Garlic is warm in nature and spicy in taste. The propylene sulfide it contains is somewhat irritating, which can dilate blood vessels, promote blood circulation, and increase the dilation of arterioles. Therefore, drinking boiled water soaked with garlic can lower blood pressure.

Lowers blood sugar

Eating garlic can increase the body's glucose tolerance, promote the secretion of insulin, and improve the body's sugar metabolism. Therefore, drinking garlic with boiled water has the effect of lowering blood sugar and is suitable for patients with high blood sugar to drink daily to control blood sugar.

Anti-aging

Garlic contains allicin, vitamin E, B vitamins, etc., which have the effect of fighting free radicals. Therefore, drinking garlic with boiled water has anti-aging effects.