What to eat to get the best breast enhancement effect

As girls, do you usually feel troubled because your breasts are too small? If this happens, what methods do you use to change the size of your breasts? Can the methods you use achieve what you want? If not, we hope you can learn about the breast enhancement methods in this article, so that you can see what to eat to achieve the best breast enhancement effect.

In life, many kinds of food can achieve the effect of breast enhancement, but we lack the wisdom to discover it. However, the method of eating red dates and black fungus soup to enlarge breasts is more popular among women because the therapeutic effect of this food is more ideal.

Steps/Methods

1. Red dates breast enhancement: black fungus and red dates soup

Ingredients: 10 grams of black fungus, 50 grams of red dates, and a little white sugar.

Method: Add appropriate amount of water to the pot, put in black fungus and red dates and cook over medium heat, then add a little white sugar.

How to eat for breast enhancement: Drink it from one week before menstruation to the end of menstruation. You can eat it every day or every other day. Eating it for 2 months continuously can achieve the effect of breast enhancement and body slimming.

2. Lotus seed and red date soup for breast enhancement

Ingredients: 2 taels of dried lotus seeds, 10 red dates, 2 taels of rock sugar.

Method: 1: Soak lotus seeds in water for 2 hours and red dates in water for 10 minutes.

Then, put the soaked lotus seeds in a pot with water and simmer over low heat for about 3 hours. After they are cooked, add red dates and rock sugar and cook for another 10 minutes.

3. Red dates for breast enhancement: soybean, peanut and red dates dessert

Ingredients: 100g peanut powder, 100g pitted red dates, 100g soybean powder,

practice:

1: Chop the red dates, mix them thoroughly with peanut powder and soybean powder, add a little water, knead them into small balls, and then press them into round dough.

2: Preheat the oven for 10 minutes and bake the round dough at 150 degrees Celsius.

Many women may still have some flaws in their understanding of what to eat to achieve the best breast enhancement effect, but don’t worry too much. As long as you read more articles about breast enhancement in your life and choose the appropriate method based on your physical condition, I believe you will soon have plump breasts. At the same time, you can also try the breast enhancement methods mentioned in the article.