Four major symptoms of heavy moisture in the body

Although many people look healthy, there is a lot of dampness lurking in their bodies. So, how do we determine whether there is dampness in the body in our daily life? We can look from top to bottom, from inside to outside, to see which parts of the body have dampness, and understand the symptoms of heavy dampness in the body to prevent it before it happens.

Symptoms of heavy dampness in the body - you can check your head. The "Huangdi Neijing" also said "due to dampness, the head feels like it is wrapped." Therefore, when dampness invades our body, it will cause people's health to show symptoms of dizziness and heaviness, as if wrapped in a piece of cloth; the body is heavy, the limbs are heavy, and the whole body is uncomfortable, as if a heavy object is attached to the body. In addition, there will be symptoms of dampness on the surface such as fever, slight fear of cold and wind, and clear runny nose.

Symptoms of excessive dampness in the body —joints. When dampness damages the joints, some qi and blood will not flow smoothly, causing symptoms such as soreness and heaviness in the joints of the limbs, and difficulty in flexing and extending the joints.

Symptoms of heavy moisture in the body - digestive effects. Dampness disturbs the spleen and affects its normal function of transporting and transforming food, which can cause symptoms such as chest tightness, abdominal distension, poor appetite, decreased food intake, and unformed food. When "internal dampness" occurs due to poor spleen function, there are often symptoms of qi deficiency and dampness, such as a tasteless and sticky mouth, thirst without wanting to drink water, fatigue and listlessness.

Symptoms of heavy dampness in the body - urination and leucorrhea in women. Another characteristic of dampness is that it tends to "tend downward", easily harming the body below the waist. Characteristics such as turbid urine, loose stools, excessive vaginal discharge in women, and vaginal itching are relatively classic.

Understanding the symptoms of excessive moisture in the body can help us detect the signs of disease as early as possible. Knowing the harm of moisture in the body to health and providing timely diagnosis, treatment and prevention can also be of great help to people's health. We must learn more about this knowledge.