What to eat for gastritis

Gastritis is classified into two categories, namely acute gastritis or chronic gastritis. At this time, friends who have gastritis, how should they face the disease in the process of life, how should they carry out dietary care during the treatment of gastritis, and what to eat for gastritis are issues that many patients have to pay attention to in daily life. Therefore, we must understand this knowledge, see what to eat for gastritis, and which foods have the greatest impact on our bodies.

What should patients with chronic gastritis eat after they develop the disease? Many patients are very depressed. In fact, as long as you make a good combination of daily diet, eat regularly, eat some food that is beneficial to the body at regular times and in regular amounts, and avoid overeating in daily life, you can reduce the gastrointestinal burden on your body. At the same time, we should pay attention to daily nutritional supplements. If the calorie intake is insufficient, we can supplement it with a combination of dry and liquid snacks. Eat more high-protein and high-vitamin foods to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidneys and other internal organs, as well as green leafy vegetables, tomatoes, eggplants, red dates, etc. Pay attention to the acid-base balance of food.

When gastric acid secretion is excessive, you can drink milk, soy milk, or eat steamed bread or bread to neutralize gastric acid; when gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruits or juice to stimulate the secretion of gastric juice and help digestion. At the same time, you should also eat more stomach-strengthening foods, such as cheese (people with lactose intolerance can drink it), burdock, papaya, fungus, etc.

Eat an appropriate amount of vegetables and fruits every day, such as bitter melon, cucumber, loofah and other foods that clear heat, purge fire and promote bowel movements. You can cut the loofah into small pieces and add seasoning to make soup. People with acne on their faces can often eat "Stir-fried lean meat with three melons". Specific method: First, stir-fry 50 grams of pork until half-cooked, then add 100 grams each of bitter gourd, loofah and cucumber into the pan and stir-fry together.

What is good to eat for gastritis? We already know a lot from the above introductions. However, in our daily diet, in addition to eating more of these foods, we should not eat too much irritating food or some overly cold food, otherwise it will cause adverse reactions in the body and the consequences will be really unimaginable.