What to do if you have poor appetite and bad breath

Bad breath is a relatively common disease in our country. It not only makes you feel uncomfortable, but also affects your communication. What causes bad breath? From the perspective of traditional Chinese medicine, bad breath is caused by heat accumulation in the spleen and stomach or food accumulation that cannot be digested. So what should I do if I have a poor appetite and bad breath?

In addition to the above reasons that can cause bad breath, some people have bad breath due to oral diseases, some people have bad breath due to long-term consumption of spicy and irritating foods, or due to digestive system diseases. No matter what kind of situation causes bad breath, we must find a good treatment method. What should we do if we have bad breath due to poor appetite?

Some people take medicine blindly to get rid of bad breath, but the bad breath is cured but stomach problems arise. It is better to prevent and treat it in daily life. Here are a few tips for fresh breath:

1. Eat some tomatoes, grapefruits, dates, and oranges. In addition, chewing orange peels can also remove bad breath.

2. Chew gum more often or use breath freshener. This is the simplest way to remove bad breath in life.

3. Rinse your mouth with light salt water after meals to kill bacteria and reduce inflammation; or soak fresh reed root in water and drink it.

4. Chew coriander, tea leaves or peanuts. The longer you chew, the better. This will allow their unique aroma to fully decompose and purify your breath.

5. Add some mint or fresh lemon juice to milk or boiling water and drink a glass to get rid of bad breath.

What should you do if you have a poor appetite and bad breath? In fact, after you have bad breath, you should first go to the hospital to check what causes the bad breath, and then carry out symptomatic treatment according to the cause. Finally, experts remind that if you have bad breath, do not take it lightly, because digestive system disorders, constipation, gastroenteritis, bronchiectasis, lung infections, etc. may cause bad breath.