What to eat to remove lymphotoxins

Lymphatic system generally plays a role in detoxification and immunity for our body. So when lymph nodes are swollen, it means that the lymph nodes are blocked. At this time, the detoxification function will be seriously affected. Therefore, we should try to eat some foods that can promote detoxification, or take massage to help dredge them. So what can we eat to remove toxins from lymphatic system?

Is lymphatic detoxification effective?

Lymphatic detoxification massage mainly uses massage and the aromatic effects of essential oils to dredge the human circulatory system, thereby achieving the purpose of promoting the excretion of toxins from the body.

Lymph is a circulatory system in the human body, which is equivalent to the scavenger in the human body and is also the main medium for collecting toxins from various organs of the human body. While the blood transports nutrients and oxygen, it also collects toxins and metabolic waste, filters and purifies them, and then transports them to the kidneys and through the groin to the excretory system for excretion. If the lymphatic system circulation slows down, toxins will accumulate and cause edema and toxin accumulation in the body. Poor circulation can lead to the accumulation of toxins in the body, resulting in beauty-damaging problems such as obesity, dull skin tone, and facial acne. Lymphatic detoxification massage mainly uses massage and the aromatic effects of essential oils to dredge the human circulatory system, thereby promoting the excretion of toxins from the body. In this way, the beauty-damaging problem caused by toxin accumulation is solved. Generally speaking, it is enough to do lymphatic detoxification treatment once every 15-20 days. Doing it too frequently is not good for the skin. After 2-3 times, a person's skin color and physical condition will be significantly improved.

As a beauty and leisure method that integrates health care, psychology and fitness, the so-called toxins in lymphatic detoxification massage care refer to the garbage accumulated in the body, not the real toxins in the body. Although lymphatic detoxification treatments may not necessarily detoxify in the true sense, enjoying a gentle massage from a beautician in an environment with soft music and lingering fragrance is also a way to relax your body and mind. For conditions such as long-term work stress, irregular life, lack of sleep, etc., the effect of lymphatic detoxification care is still good.

Just be sure to pay attention to the technique when massaging. Improper massage may cause some discomfort to the body, and in severe cases, some diseases may occur, such as lymphatic circulation disorders, water stasis in tissues, varicose veins, etc. And when lymphatic detoxification is taking place, a layer of substance will be applied on the body, which may cause allergies in people with sensitive skin.