What oil to eat for breast cancer

What oils should I eat for breast cancer?

Breast cancer patients have no taboos in choosing cooking oil. Common peanut oil, soybean oil, and rapeseed oil can all be chosen, and you can choose according to your own taste and preferences.

1. Peanut oil:

It contains a lot of oleic acid, linoleic acid, phospholipids and other nutrients. It is good for breast cancer patients to eat some peanut oil, so you can eat peanut oil.

2. Soybean oil:

The main nutrients of soybean oil are a small amount of saturated fatty acids such as stearic acid and palmitic acid, a large amount of unsaturated fatty acids such as linoleic acid, oleic acid, linolenic acid, phospholipids, β-sitosterol, stigmasterol, campesterol, β-carotene, vitamin E, etc., which can supplement the body's nutrition.

3. Rapeseed oil:

The absorption rate of rapeseed oil is very high, so unsaturated fatty acids such as linoleic acid, vitamin E and other nutrients can be well absorbed by the body and can supplement the nutrients needed by breast cancer patients.

In addition to the common oils mentioned above, breast cancer patients can also eat olive oil, etc.