How to prevent prostate cancer? Mastering these 6 tips can effectively resist prostate cancer invasion

Prostate cancer is a very common disease in life. This disease can cause prostate diseases to varying degrees and easily threaten the patient's health. Therefore, we should do some work to prevent prostate cancer so that it can avoid becoming more and more serious. Today, I will tell you in detail how to prevent prostate cancer?

1. If we want to prevent prostate cancer, we can prevent it by losing weight. After all, the probability of prostate cancer in obese men is more than twice that of ordinary men. The reason why obesity can cause prostate cancer may be due to the disorder of male hormone secretion in obese patients, so losing weight has become one of the ways to prevent prostate cancer.

2. If we want to prevent prostate cancer, we should pay attention to the fact that people with more sexual partners are more likely to develop prostate cancer. So we should pay attention to reducing the number of sexual partners.

3. Eating more tomatoes can also effectively prevent prostate cancer. The onset of prostate cancer is related to the oxidation and damage of DNA molecules in the human body by free radicals. Tomatoes are rich in lycopene, which can offset the oxidation of free radicals. Therefore, ordinary men should eat 200 grams of tomatoes every day to prevent prostate cancer.

4. If we want to prevent prostate cancer, we should also pay attention to family history. If our family members have had prostate cancer, the chances of our descendants developing prostate cancer will increase, so we should understand whether there is a family history of the disease.

5. Drinking more green tea can also effectively prevent prostate cancer. Green tea has an inhibitory effect on prostate cancer, mainly polyphenols and catechins. Polyphenols can significantly inhibit the appearance of tumors, and are related to the inhibition and reduction of insulin-like growth factor levels.

That’s all about the methods of preventing prostate cancer. If you suspect you have prostate cancer, you should go to the hospital for examination and treatment in time to ensure the treatment effect of the disease. If we still have other questions about prostate cancer, we can directly consult relevant doctors and let the doctors give the patients answers, so as to help patients effectively cure prostate cancer.