Analysis of dietary prevention methods for prostate cancer Dietary considerations for prostate cancer patients

Since many men have bad living habits, they will eventually find themselves suffering from prostate cancer. The incidence of this disease is quite high, which seriously threatens people's health. Now many people have begun to pay attention to the prevention of prostate cancer. Experts say that we can prevent prostate cancer through diet. So what foods can prevent prostate cancer? Let's take a look.

1. Cabbage

Among all kinds of vegetables, cabbage contains many anti-cancer substances, which have a certain control effect on the growth of cancer cells and can prevent cancer genes from harming healthy genes. Maintaining an intake of about 100 grams of cabbage per day can effectively prevent the occurrence of prostate cancer and reduce the growth ability of cancer cells.

2. Tomato

In daily life, consuming tomatoes is very good for the health of the body and can prevent the occurrence of prostate cancer because it contains special anti-cancer pigments. Drinking tomato juice every day for a month can reduce the chance of disease by about 20% and also replenish sufficient nutrition in the body.

3. Walnut

In daily life, eating more walnuts is very helpful for the health of the body. It can not only lower cholesterol to protect the heart, but also inhibit the growth of prostate cancer cells. It can be seen that consuming enough walnuts can not only maintain human health, but also help us stay away from diseases.