Moldy food is the most toxic to the liver. Keeping food fresh can prevent liver cancer

If the rice smells moldy, the milk turns sour, or if you think the cooking oil is contaminated by mold, throw them away immediately! Because after the food is moldy, the microbial metabolism will produce a very toxic and strong carcinogen - aflatoxin, which is a highly toxic substance and belongs to the first class of carcinogens! After entering the human body, it mainly damages the liver tissue.

As the body's detoxification organ, the liver is responsible for breaking down and transforming toxic substances in the body. When there are too many toxins for the liver to break down, they will remain in the liver. Too many toxic substances accumulated in the liver will inevitably damage liver cells, and over time, the liver cells will die.

Don’t eat moldy apples!

Many people think that only the rotten part of a moldy apple is infected by mold, and as long as this part is cut off, the rest is still good and can continue to be eaten. In fact, this is not the case. Once the food begins to mold, the part that has not completely deteriorated has already entered the process of microbial metabolism and has produced a large amount of

If you eat it, you are likely to suffer from acute poisoning, fever, abdominal pain, vomiting, anorexia and other physical discomfort. In mild cases, it will torture us for at least three to five days, and in severe cases, it may even cause toxic liver disease symptoms after a few months, including jaundice, liver enlargement, liver pain, spleen enlargement, ascites, lower limb edema and abnormal liver function. You may also experience heart enlargement, pulmonary edema, and even convulsions and coma.

In life, we must pay attention to the preservation of food

Therefore, in life we ​​must pay attention to the preservation of food and not eat food that has been stored for too long or has spoiled. Although "diligence and thrift" is a virtue, it brings fatal harm to our body!

Aflatoxins can accumulate in the human body

We should also treat moldy food differently. Food that is obviously moldy should never be eaten, especially peanuts, corn, melon seeds, walnuts, etc.

Even if you occasionally eat a nut that smells moldy, you should spit it out immediately and rinse your mouth carefully, because aflatoxin can accumulate in the human body. Don't swallow it! When buying, try to choose small packages unless there are many people at home. Try not to keep it for too long. Smell the smell before eating. If you find that the smell is not right, throw it away immediately.

Don’t eat old oil raw! Use iodized salt to remove toxins

For slightly moldy food, you can take some detoxification measures. Vegetable oil that has been stored for a long time may produce a small amount of aflatoxin. Therefore, don't just buy three or five barrels and stockpile them because you see a special price in the supermarket. Don't eat oil that has been stored for a long time raw. You can add some salt after the oil is hot, because the iodide in the salt can remove some of the toxicity of aflatoxin.

How to deal with rice that smells moldy?

If you find that the rice at home has a slight musty smell, you must rub it thoroughly and wash it clean before steaming or cooking. This is because aflatoxin is mostly present on the surface of the grains. Rubbing can remove a large amount of toxins on the surface of the grain. Cooking rice in a pressure cooker is also more suitable for removing toxins from rice.

Green leafy vegetables can effectively reduce the toxicity of aflatoxin, a carcinogen

A recent research result shows that substances such as chlorophyll in green vegetables can effectively reduce the toxicity of aflatoxin, a carcinogen, and reduce the body's absorption of aflatoxin. Researchers pointed out that green vegetables such as spinach, broccoli, and cabbage are rich in chlorophyll and chlorophyllin.