What are the important measures to prevent liver cancer? 4 most effective measures to prevent liver cancer

What are the important measures to prevent liver cancer?

1. In daily life, we should pay attention to the relationship between nutrition and cancer prevention. Do not eat corn, peanuts or other moldy or rotten foods contaminated by Aspergillus flavus. Reduce the intake of nitrosamines and quit smoking and drinking.

2. Eat a variety of foods, with a good mix of coarse and fine grains, eat more fruits and vegetables, eat less refined rice and flour, animal fats and low-fiber foods. Do not drink water from ditches and ponds, drink water that has passed chemical tests and is of standard quality.

3. For people with low selenium or patients with liver cancer, they should pay close attention to changes in their health and regularly test the selenium concentration in their blood. For people with low selenium, they can appropriately supplement with selenium-enriched yeast, selenium polysaccharides, selenium-enriched salts, etc.

4. In addition, the most important point is to choose the best lifestyle that suits my country's national conditions, rationalize and scientificize the diet of three meals a day, and appropriately increase some fish, shellfish, animal liver, kidney and other foods, which may play a beneficial role in the prevention and treatment of liver cancer.