What to eat to prevent lung cancer? Eat these foods regularly to stay away from lung cancer

Nowadays, people's living environment and lifestyle have changed greatly, which has led to the frequent occurrence of lung cancer. It has become the number one killer endangering human health, and the mortality rate of the disease is extremely high. Especially for friends with pneumonia, if it is not treated early, it is easy to develop into lung cancer.

Genetic factors and long-term smoking are the causes of frequent lung cancer. Lung metabolic disorders or long-term chronic lung diseases can also cause lung cancer. Clinically, people who have had pneumonia have an increased risk of lung cancer. Because the lung lobes are wrinkled, if pneumonia cannot be completely eradicated, the bacteria will continue to survive in the lung lobes. When affected by certain conditions, the condition will continue to worsen and become malignant, eventually inducing lung cancer. Therefore, having pneumonia may increase the risk of lung cancer. So, what should you eat to prevent lung cancer? Let us take a closer look.

You can eat garlic to prevent lung cancer. The propylene sulfide in garlic can effectively reduce the toxins produced by lung metabolism after being metabolized in the human body. However, it is not suitable for patients with special physical conditions. If there are no other physical diseases, the garlic should be cut and left to stand for a while to allow it to oxidize and produce allicin, which will have a better effect.

Fungus, mushrooms, shiitake mushrooms, white fungus and other mushroom foods also have the effect of clearing the lungs, and these foods are also rich in polysaccharides, which can effectively improve the body's immunity and reduce the survival rate of bacteria in the human body, thus reducing the incidence of lung cancer. In addition, pears, loquats, kumquats and other fruits also have a certain effect of moistening the lungs and can be eaten appropriately.

White radish, loofah, ginkgo, and sweet almonds can also clear the lung meridian, especially white radish. As the saying goes, "eat radish in winter and ginger in summer", eating radish in winter can not only effectively prevent lung cancer, but also play a role in nourishing the body. In addition, onions, scallions and other foods also have such effects, but they are usually more effective when eaten raw. Patients should choose appropriate ingredients according to their own physical constitution.

Everyone should know what to eat to prevent lung cancer. Diet is certainly important for preventing lung cancer, but the air pollution we live in today is serious. Therefore, we should try to reduce the damage to the lungs caused by the environment. When the air is bad, you should wear a mask when going out and reduce the time in the air polluted environment. You should drink more water and clean your nasal cavity with cold water every morning to reduce the survival of bacteria, which can also reduce the incidence of lung cancer.