What to do if you have blood-heat type urticaria

Blood-heat urticaria, many people are not particularly familiar with this disease, it is a symptom of urticaria caused by heat entering the blood, which leads to accelerated blood circulation. Blood heat is from the perspective of traditional Chinese medicine, mainly because heat toxins or evil spirits enter the blood, or it is caused by excessive depression and excessive irritability. It often causes patients to get acne or oral ulcers due to getting angry. Such people have relatively bad tempers. If they get this blood-heat type urticaria, they should receive good treatment in time. In terms of diet, they should eat more cool foods, and also eat more blood-cooling foods, which will help the treatment effect.

Blood heat urticaria

What causes blood-heat urticaria? The reasons are as follows: 1. Genetic constitution. Some people are born with a hot blood constitution, with Yang energy prevalent in their bodies and their blood overheated. 2. The patient has a strong physique, abundant yang energy in the body, and often eats spicy, stimulating and hot foods. 3. Patients are easily excited or anxious, and these emotions can easily turn into anger in the body, causing the blood to become hot. 4. The patient is often exposed to the sun, or lives and works in a hot environment, or sweats profusely without replenishing water in time.

What to do if you have blood-heat urticaria

Blood-heat urticaria is caused by overheating of the blood. To prevent the onset of blood-heat urticaria, you should pay attention to avoiding body heat in daily life.

People with hot blood should avoid eating dry and hot foods. Many foods in our life are dry and hot foods, such as mutton, beef, pepper, ginger, donkey-hide gelatin, red dates, etc. People with hot blood should avoid eating them.

People with hot blood should pay attention to their regular life, avoid staying up late and overeating. Changing these bad habits can restore blood circulation to normal and alleviate the heat in the blood.

People with hot blood should not engage in too strenuous physical exercise, as vigorous physical exercise will cause the body's depth to rise and accelerate blood circulation. You can choose some gentle exercise methods, such as jogging, walking, Tai Chi, yoga, etc., which can also avoid the occurrence of urticaria while exercising.

Patients with blood heat should eat some blood-cooling foods in daily life to reduce the dryness of the blood, such as lotus root, pear, bitter melon, black sesame, crab, duck meat, bitter vegetables, fresh asparagus, mung bean, loofah, winter melon, etc.

Patients with blood heat can take some medicines such as Niuhuang Jiedu Tablets, Sanhuang Tablets or Zhibai Dihuang Pills, which have the effect of cooling blood and detoxifying.