What kind of oil is sesame oil

When it comes to sesame oil, many people don't know about it, and don't know what sesame oil is? In fact, it is not difficult to know the answer to this question. If you go to the countryside and ask the older elders, they should be able to tell you, and you can generally get the answer you want to know. Sesame oil is almost non-existent in real life. The reasons for this are very complicated and it is difficult to explain them clearly in a short time.

Sesame oil is a food with a long history and can also be said to be edible oil. In the past, people often used sesame oil to cook. Of course, in addition to cooking, sesame oil has many other uses, but most people don’t know these. Next, in response to the above questions, let’s introduce sesame oil in detail.

Oil sesame (also known as flax) is mainly cultivated in the high-altitude and arid areas in northern my country. The natural geographical conditions in northern my country are very suitable for the growth of sesame. Naturally produced sesame seeds are pollution-free and free of pests and diseases. The sesame oil extracted is reddish-brown and clear, with good transparency, no turbidity, precipitation and suspended matter. It has the advantages of pure quality, strong taste, and less smoke during cooking.

Although sesame oil has a long history of consumption in my country, it is not as famous as peanut oil, soybean oil, etc. because it is mainly produced in northwestern regions such as Ningxia, Gansu, and Inner Mongolia, and its production is limited and it is not available to ordinary people. Sesame oil has many names in the folk, including linseed oil, Wang oil, Lu oil and sesame oil. Many people also mistake it for sesame oil. However, sesame oil is not sesame oil. It is a high-grade edible oil obtained from sesame seeds through an advanced pressing process. Sesame oil has been regarded as a delicious food by the people since ancient times. Any dish or snack made with sesame oil is considered to be top quality. In Taiwan, sesame oil is highly recommended and is considered a must-have oil for postpartum meals.

Sesame oil has a unique flavor, rich aroma, and clear oil quality. It is a high-grade edible oil. Long-term consumption has anti-aging, beauty, and body-building effects. Its proven effects include hair growth, muscle growth, flesh growth, pain relief, insect killing, swelling reduction, and heat and toxin reduction. Traditional Chinese medicine believes that this product is sweet and cool in nature, and has the effects of moistening the intestines, promoting bowel movements, detoxifying and promoting tissue regeneration. According to the "Compendium of Materia Medica", "It has the functions of moisturizing dryness, detoxifying, relieving pain and reducing swelling." "Bielu" records: "It is beneficial to the large intestine and the placenta will not fall off. It can relieve lumps and baldness." Sesame oil is also used in clinical practice to decoct plasters, which have the functions of growing muscles, relieving pain, eliminating carbuncles and swelling, and mending skin cracks. Sesame contains sesamin. When sesame oil is used to stir-fry or bake dishes or foods, sesamin can decompose into sesame acid and some aromatic compounds. These aromatic substances can evaporate at room temperature. The aroma is rich, elegant, and appetizing, which is difficult to match by other similar vegetable oils. In traditional Chinese medicine, there are pills made from sesame and Polygonum multiflorum. It is a nourishing, strengthening, and sperm tonic, and is also effective for constipation.

Sesame oil is also a kind of edible oil, and compared with all the edible oils we eat now, the nutritional value and edible value of sesame oil are very high. However, due to the relatively low production of sesame oil, sesame oil is no longer sold in the markets of many regions, which is why people today know so little about sesame oil. Therefore, if possible, you can consume sesame oil regularly.