What are the benefits of Siwutang foot bath

Speaking of Siwu Decoction, I believe many women must know it. It is one of the traditional Chinese medicine prescriptions for nourishing women's bodies, but most people's understanding of this Siwu Decoction is still rather one-sided. People still don't know much about the specific benefits of using it for foot soaking or other aspects. In this way, even if there is a need, it cannot be used well. So let's introduce the benefits of Siwu Decoction for foot soaking.

The efficacy and function of Siwu Decoction

The main effects of Siwu Decoction on the human body are to replenish blood and activate blood circulation, nourish yin and tonify yang, promote qi and blood circulation and relieve liver depression. Let’s take a look at the specific effects of the four herbs in Siwu Decoction.

White peony root is sour, bitter and slightly cold in nature. It acts on the liver and spleen, and has the effects of nourishing blood, relieving pain, and soothing the liver and strengthening the spleen. "Tang Materia Medica" says it "benefits women's blood". Modern Chinese medicine believes that white peony root can nourish blood and soften the liver, and has a good effect on irregular menstruation.

Angelica sinensis is sweet, pungent and warm in nature, and acts on the liver, heart and spleen. It has the effects of nourishing blood, regulating menstruation, promoting blood circulation and relieving pain. Contains vitamin B12 and folic acid, which have the effect of fighting pernicious anemia and promoting wound healing. The primary effect of angelica is to replenish blood and regulate menstruation. In addition, it has the effect of moisturizing the skin, and plays an extremely important role in protecting women's health.

The efficacy and function of Siwu Decoction

Ligusticum chuanxiong is pungent and warm in nature, and acts on the liver and gallbladder. It has the effects of promoting qi and blood circulation, calming the mind, removing rheumatism and relieving pain, and relieving liver and depression. Chuanxiong is not only the main medicine for gynecology, but also a good prescription for treating headaches. It can also affect the endocrine system and relieve premenstrual symptoms such as breast discomfort, anxiety and depression.

Rehmannia glutinosa is sweet and slightly warm in nature, and acts on the heart, liver, and kidneys. It has the effects of nourishing blood, nourishing yin, replenishing essence and benefiting marrow. However, cooked rehmannia contains a large amount of sugar and is quite nutritious and sticky, so it should not be used too much by people with indigestion or diarrhea. Rehmannia glutinosa can improve symptoms such as pale complexion, dizziness, and irregular menstruation in women. When used together with Angelica sinensis, it can also enhance the blood-replenishing and blood-activating effects of Angelica sinensis.

Siwu Decoction made from white peony root, angelica root, Chuanxiong and rehmannia root has the following effects and functions.

1. Siwu Decoction can regulate menstruation, relieve pain, nourish blood and relax muscles. Many women are unable to work normally due to menstruation. Siwu Decoction can help promote blood circulation and remove blood stasis, eliminate blood clots, relieve abdominal distension and pain, and make menstrual blood flow smoothly. In addition, Siwu Decoction can supplement iron to reduce anemia, dizziness and menstrual bleeding during menstruation.

The efficacy and function of Siwu Decoction

2. Siwu Decoction can also moisturize the skin and prevent aging. The ingredients in Siwu Decoction are mostly warming and nourishing blood-moving agents. If you develop a habit of taking it from a young age, it will help to promote the smooth flow of qi and blood, prevent cold hands and feet, make your face rosy and your skin smooth, slow down the aging of your physiological functions, and make you look younger.

3. For sub-healthy people, nowadays people often work in offices, rarely exercise, have high stress, have poor complexion, are weak in qi, and are easily tired

The above is an introduction to the benefits of soaking your feet in Siwu Decoction, and everyone understands it. Especially some female friends need to take a closer look. In fact, the reason why female friends have irregular menstruation or dysmenorrhea is because their constitution is cold. So you must pay attention to keeping warm. In winter, you can soak your feet in Siwu Decoction, which is also very effective.