For those who undergo surgery to treat brain tumors, it is important to know how to maintain your health after surgery, so as to avoid recurrence and metastasis of the disease due to improper maintenance. After all, brain tumors are a very harmful disease, and any details before recovery cannot be taken lightly. So, what should you pay attention to when exercising after brain cancer surgery? Precautions after brain tumor surgery include moderate exercise. Life lies in exercise. Exercise helps to circulate qi and blood, strengthen physical fitness, and improve the body's resistance to disease. There are many forms of exercise, such as qigong, tai chi, health exercises, etc., but walking is a very simple and easy way to do it. Generally, it takes about 15 minutes each time, 2-3 times a day, and the speed should be slow, with slight sweating and a heart rate of 110-120 beats per minute. During exercise, if abnormal symptoms occur, such as headache, dizziness, palpitations, nausea, vomiting, etc., stop exercising immediately. |
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