What are the taboos of exercise for brain cancer

What are the taboos of exercise for brain cancer

The benefits of exercise to the body are self-evident. However, for cancer patients, their physical constitution is relatively weak, so choosing the right form of exercise becomes a problem. Many cancer patients hope to relieve cancer pain and symptoms through exercise. So, what kind of exercise is more suitable for cancer patients? What are the taboos of exercise for brain cancer?

Exercise taboos: Strenuous exercise Various strenuous exercises such as jogging, mountain climbing, playing ball, martial arts, etc. are not suitable for cancer patients.
In recent years, exercise methods have been divided into two categories: aerobic exercise and anaerobic exercise. The former refers to easy exercise without muscle hypoxia, while the latter refers to intense exercise that reaches a state of muscle hypoxia. The two have different meanings. The latter can improve muscle strength and endurance, which helps improve athletic performance. The former has been scientifically proven to be helpful in the recovery and reversal of high blood lipids, diabetes, hypertension, cardiovascular and cerebrovascular diseases that are prevalent in developed Western countries. Therefore, this health concept quickly became popular around the world once it was proposed.
Our media also vigorously promotes aerobic exercise, especially "walking", making this simple and easy method benefit the whole country. People walking can be seen everywhere in the morning and evening, and I don't know how many "rich diseases" have been reduced. It is also suitable for cancer patients, but I think it is still weak to use it as the main exercise method for cancer patients, because fighting cancer requires all the fighting spirit to be concentrated in exercise, and when walking is an exercise method, people's spirit is not very concentrated and it is difficult to resist the interference of the surrounding environment. Such a shallow exercise method is okay for the above benign diseases, but it cannot mobilize more internal potential to fight against the powerful cancer demon, so it is recommended to use it as an auxiliary exercise method.

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