Gastritis is a disease that seriously affects life. It can cause loss of appetite, dizziness and nausea, and it is difficult to replenish the nutrients needed by the body. Therefore, gastritis is very harmful to the body. Chronic erosive gastritis is a type of gastritis. If you have chronic erosive gastritis, there are many foods that you cannot touch and many things that you cannot do, otherwise it will aggravate the condition. So, can you have sex if you have chronic erosive gastritis? Yes, it does not affect. The dos and don'ts of erosive gastritis Avoid strong tea, coffee, alcohol, etc.; eat less food that easily causes flatulence, such as potatoes, sweet potatoes, onions, boiled soybeans, etc. Consume liquid food For acute gastritis. The cause of the disease should be eliminated, the patient should rest in bed, and any food or medicine that may irritate the stomach should be avoided. The patient should be fasted or given liquid food as appropriate. If there is bleeding, hemostatic treatment should be given. Avoid eating rough and irritating foods Avoid eating foods that are too hard, too spicy, too salty, too hot, too rough, and highly irritating. Such as fried foods, pickled foods, peppers, garlic, etc. Regardless of whether citrus juices, tomato products, coffee, alcohol, and all foods that directly irritate the esophagus cause stomach acid, you're best to avoid them. Avoid high-fat foods High-fat foods, alcohol, sugar, and chocolate can relax the sphincter and cause reflux, so if you have heartburn symptoms, you should avoid these foods. Chewing slowly helps digestion Chewing slowly and thoroughly is definitely helpful for digestion. You should chew your food thoroughly so that it mixes well with your saliva. Avoiding stress while eating can give your digestion a good start. Eat regularly Pay attention to dietary conditioning and maintenance, eat regularly at regular times and in regular amounts to maintain the normal rhythm of digestive activities. Never eat one meal and skip the next or skip breakfast, especially avoid overeating. Pay attention to nutritional balance The food should be mainly nutritious, easily digestible and soft food, and eat more food rich in plant protein and vitamins. You can eat cooked millet, rice porridge, goat's milk, yogurt, cottage cheese, and kefir. If the symptoms are severe, eat some soft foods, such as rice soup, avocado, banana, potato, and pumpkin. Blend all the vegetables before cooking. Occasionally, eat some steamed vegetables such as carrots, cauliflower, and carrots. Eat small, frequent meals Eat more than three meals a day, such as six small meals, as long as you feel comfortable. Avoid eating before going to bed, and do not eat too much or too full to prevent excessive expansion of the gastric antrum and increased secretion of gastric acid. Increase fiber intake Eat foods containing fiber. Fiber is considered an anti-cancer ingredient, and eating a high-fiber diet can also reduce the chance of duodenal ulcers. Fiber is thought to promote the secretion of mucin, which protects the duodenal mucosa. |
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