How to make your own tea for lowering high blood lipids

Everyone knows that patients with hyperlipidemia suffer from improper diet in their lives, and now the treatment of hyperlipidemia is not only drug treatment. At the same time, there are also some dietary supplements in life for auxiliary treatment. Speaking of this, many people may also know that drinking tea can also help lower blood lipids. It can not only improve your health and well-being but also effectively lower blood lipids, which is what everyone wants to see. So below I will introduce how to make your own tea for lowering high blood lipids?

1. Hawthorn and lotus leaf drink

Add 30 grams of hawthorn and 12 grams of lotus leaves to 500 ml of water, simmer for 20 minutes, and drink the juice.

2. Wolfberry and Chrysanthemum Drink

Take 15 grams of wolfberry and 10 grams of chrysanthemum, brew with boiling water, and drink as tea every day.

3. Hawthorn fat-burning drink

30 grams of fresh hawthorn, 5 grams of raw Sophora japonica flowers, 15 grams of young lotus leaves, and 10 grams of Cassia tora. Put the above items in a pot and cook. When they are almost cooked, crush them with a large spoon and cook for another 10 minutes. Take the juice and drink it as tea, one dose a day for three months.

4. Chrysanthemum Green Tea

10 grams of chrysanthemum and 3 grams of green tea, brew with boiling water. Chrysanthemum can clear the liver and improve eyesight. Tea can enhance the elasticity of blood vessels and lower cholesterol. Long-term drinking of tea has a good effect in preventing and treating hyperlipidemia and arteriosclerosis.

5. Zhiyuantang Tea Therapy Tarot Tea

It contains kudzu root, yam, cassia seed, chrysanthemum, etc., which not only have the effects of tea, but can also enhance vascular tension, dilate coronary arteries, soften blood vessels, improve vascular permeability, lower blood pressure, and lower blood lipids and cholesterol.

Choose 6 grams of Pu'er tea, chrysanthemum tea, and monk fruit in equal amounts. Grind the three medicines together into a coarse powder and package them into bags, 20 grams per bag. Brewing it with boiling water once a day has a good effect on lowering blood lipids, blood pressure and weight loss. It can also prevent symptoms such as high blood pressure and high blood lipids.

6. Hawthorn fat-burning drink

30 grams of fresh hawthorn, 5 grams of raw Sophora japonica flowers, 15 grams of young lotus leaves, and 10 grams of Cassia tora. Put the above items in a pot and cook. When they are almost cooked, crush them with a large spoon and cook for another 10 minutes. Take the juice and drink it as tea, one dose a day for three months.

7. Fat-reducing tea

Green tea, hawthorn, lotus leaf, etc. Take 10 grams each time, decocted in boiling water, 2 to 3 times a day. It can reduce fat, lose weight and prevent coronary heart disease. Mainly used to treat hyperlipidemia and obesity.

The above details are an introduction to how to make your own hyperlipidemia-lowering tea. I hope it will be helpful for patients who are troubled by the disease of hyperlipidemia. The ingredients used for these teas are all easy to buy in daily life, so they are really effective and convenient. You can try them if you need them.