What to do with lower limb edema, you need to know these methods

Lower limb edema is relatively common in clinical practice. It is also a kind of edema phenomenon and has a certain impact on people's lives. Many people want to know what to do about lower limb edema. In this case, symptomatic treatment must be given, and proper exercise is very effective in relieving edema.

1. Exercise

There are many obese people who don’t like to exercise, which can cause swelling of the lower limbs. Therefore, we must exercise regularly. Only by exercising can we avoid swelling of the lower limbs.

2. Low salt

Nowadays, many people like to add a lot of salt when cooking. This is very bad for the body. It will cause swelling of the lower limbs, so we must live a "low-salt" life in our daily life.

3. Don’t eat heavy flavors

Nowadays, many people eat food that is too spicy or too sour, which can easily lead to swelling of the lower limbs. We should try not to eat strong flavors.

4. Try not to take medication

Taking certain medications is also one of the causes of lower limb edema. For example, drugs such as cortical hormones, testosterone, androgen, insulin, thiourea, etc. can cause lower limb edema, so try not to eat when your lower limbs are swollen.

5. Ensure good sleep and regular living.

Patients with edema should be treated according to the cause. For lower limb edema caused by heart, liver and kidney diseases, diuretics can be given to relieve symptoms. People with hypothyroidism can take thyroxine tablets for treatment. Surgery can be used for deep vein thrombosis of the lower extremities. To prevent deep vein thrombosis, anticoagulants should be given. Warfarin is the most effective drug, but it must be used under the guidance of a doctor. Taking 150 mg of aspirin daily has a certain preventive effect.