How to prevent cervical precancerous lesions? What are the preventive measures for cervical precancerous lesions?

Experts say that there is more than one cause of cervical cancer, one of which is excessive estrogen levels in the body. Snow clam is the sex gland of female forest frogs, rich in estrogen, which can make the skin better, but long-term consumption will also increase the risk of cancer. We should be careful about the source of snow clam and propolis animals.

Preventive measures for common cervical precancer lesions:

1. Learn to observe leucorrhea and vaginal bleeding. The early symptoms of cervical cancer are increased leucorrhea, odor, and abnormal vaginal bleeding.

2. Regular screening for cervical cancer. ~95% of early cervical cancer can be detected. After sexual intercourse, the examination should be conducted once a year. If the result is normal, the examination interval can be appropriately extended.

3. Develop good living habits, including keeping the vulva and vagina clean, having moderate sex, having a fixed sexual partner, and minimizing the number of miscarriages.

4. Timely treatment of cervicitis and cervical erosion

5. Pay attention to your daily eating habits

Beta-carotene supplementation

Beta-carotene is converted into vitamin A, which helps protect the immune system from attacks by free radical molecules and has a significant immune-enhancing effect. According to scientists, the blood beta-carotene level of cervical cancer patients is lower than that of the control group, and the risk factor for beta-carotene cervical cancer is low intake of beta-carotene.

Animal foods that contain more vitamin A are: animal liver and eggs. B- Plant foods rich in carotene, such as spinach, rapeseed, amaranth, lettuce leaves, pumpkin, etc.

Supplement vitamin C intake

There are more and more examples of cancers caused by viruses. Vitamin C is very important in inhibiting the damage caused by viruses. Recently, scientists have discovered that vitamin C has more than a dozen effects on enhancing immunity, including the production of antibodies and promoting the maturation of immune cells.

In addition, vitamin C is also related to the incidence of cervical cancer. Surveys show that when the intake of vitamin C increases, the risk of cervical cancer decreases. Vitamin C vegetables are mostly green vegetables such as cauliflower, white radish, potato, Chinese cabbage, rapeseed, etc.

Zinc and selenium supplement trace elements

Zinc and selenium play an extremely important role in the production and function of immune cells. Scientific research shows that low levels of zinc and selenium in the body can lead to a poor immune system. Cervical cancer is related to trace elements zinc and selenium. Deficiencies in these trace elements lead to a significant increase in the incidence of cervical cancer and breast cancer.

It is particularly important to supplement zinc and selenium in the diet. Animal foods rich in trace elements of zinc and selenium include: oysters, fish, lean meat, animal offal, eggs, beef kidneys, pig kidneys, shrimps, etc., and eggs have the highest zinc content. Plant raw materials containing zinc and selenium include: edible fungi, seaweed, sesame, peanuts, wheat germ powder, nuts, etc.