Can running prevent endometrial cancer?

Women can prevent endometritis by exercising, because exercise reduces estrogen levels and may slow the growth of endometriosis. Exercise also promotes the production of endorphins in the body, which are natural painkillers. Take gentle exercise, such as walking, because excessive vibration exercise can pull healing and scar tissue.

Studies have shown that women who exercise more than two hours a week are twice as likely to have endometriosis as those who do not exercise. Women can prevent endometritis by exercising, and running and jumping are the best because they stretch and stimulate muscles and joints, which in turn can increase the concentration of male hormones.

Endometriosis refers to a group of clinical symptoms caused by the endometrial tissue originally belonging to the uterus growing outside the uterus. Women can prevent endometritis by exercising. They can be scattered on the surface of the abdominal cavity or peritoneum, and may also grow into ovarian cysts (called chocolate cysts) or uterine fibroids (called adenomyosis).

Women can prevent endometritis by exercising. The main symptoms are dysmenorrhea, infertility and pain during sexual intercourse. These three problems bother women in their daily lives and even affect the quality of their marriages. Endometriosis is one of the most complex gynecological diseases. It is not easy to treat. It can cause adhesions, grow everywhere, and easily recur.

Women who regularly participate in sports have a more robust immune system. The white blood cells in their bodies, especially the phagocytes, are active and can process the flowing menstrual blood and endometrial tissue. Women can prevent endometritis by exercising. In addition, exercise can increase the concentration of male hormones in the body and counteract female hormones.

Studies have shown that women who exercise more than 2 hours a week are twice as likely to have endometriosis as those who do not exercise. Women can prevent endometritis by exercising, and running and jumping are the best because they stretch and stimulate muscles and joints, which in turn can increase the concentration of male hormones.