Can vitamin B help sober up?

Alcohol is very harmful to the human body because it causes chronic damage to organs such as the liver. If a person drinks every day, his liver function will gradually decline. When people get drunk, the substances contained in alcohol will paralyze the brain nerves, so when they are drunk, they will become unconscious. If you want to sober up, there are many ways to choose. Will vitamin B have the effect of sobering up?

Can Vitamin B Sober Up?

1. Excessive drinking can easily lead to vitamin B deficiency

Why do most people with alcohol-induced liver damage suffer from vitamin B deficiency? After being absorbed by the small intestine, vitamin B plays various roles in the liver. However, excessive alcohol intake can cause damage to the intestinal mucosa and hinder absorption. Even if the small intestine absorbs vitamins, due to the reduced liver function, the vitamin B that is absorbed with great difficulty cannot play its role. This will affect the liver cells, leading to further vitamin deficiency, resulting in a vicious cycle.

In fact, alcoholic hepatitis and fatty liver can be treated by supplementing large amounts of vitamin B. Vitamin B is very necessary to repair liver dysfunction. People who drink excessively should consume more foods containing large amounts of vitamin B.

2. Proper supplementation of vitamin B can relieve alcohol and protect the liver

The most important nutrients for liver function are not only protein, but vitamins are also indispensable. Starch is an indispensable nutrient when it is converted into sugar in the liver, the nutrients are rearranged and new substances are synthesized (this is called metabolism); in addition, the liver also breaks down useless substances and toxins. These activities mainly rely on enzymes, which rely on vitamins to function. Therefore, when the liver is damaged, the body cannot synthesize vitamins.

Among vitamins, B vitamins are most closely related to the liver. There is scientific evidence that B vitamins can help relieve alcohol and protect the liver. Vitamin B3 in the B vitamins constitutes a coenzyme of dehydrogenase in the body and plays an important role in the metabolism of carbohydrates, proteins, and fats. It can not only remove toxins such as alcohol and nicotine in the body, relieve headaches and migraines, and protect the liver, but also promote oxygen absorption in the skin, nails, and hair tissues, and eliminate or improve dandruff. On the contrary, liver diseases caused by excessive drinking are mostly related to the lack of B vitamins. If vitamin B is lacking, cell function will immediately decrease, causing metabolic disorders, and the body will experience sluggishness and loss of appetite.