Sexual intercourse can cause lumbar muscle strain. Be careful if you have too much sex

Too frequent sexual intercourse can also cause physical illness. Clinically, lumbar muscle strain caused by too frequent sexual intercourse is already very common. Therefore, such patients need to pay attention in their daily lives to avoid spraining their waist. Prevent the occurrence of lumbar muscle strain.

1. Too frequent sex can also cause lumbar muscle strain

Orthopedic experts at the Orthopedic Hospital pointed out that low back pain refers to pain occurring on one or both sides of the waist. Women have physiological characteristics such as menstruation, pregnancy, childbirth, and breastfeeding, as well as pathological characteristics such as menstrual disorders, leucorrhea, pregnancy diseases, gynecological diseases, and birth control, so low back pain is a common symptom. More than 80% of multiparous women may experience low back pain, especially during menstruation, pregnancy and postpartum period, which is often considered to be physiological pain and does not require special treatment.

In fact, the degree of low back pain in women varies from person to person, there are great clinical differences, and the duration of the pain also varies. Therefore, it is necessary to carry out some treatment, but more importantly, it is one's own self-recovery and health care. Reduce the frequency of sexual intercourse and don’t stare at your husband for sex every day. Low back pain may not seem to be a serious illness, but severe cases can affect work and life, causing pain to patients. Moreover, it often recurs and is difficult to cure completely.

The following are some of the common causes of low back pain in women: abnormal position of the uterus, pelvic inflammatory disease, pelvic tumors, pelvic blood disease, IUD insertion and other stimulation, which can also cause nerve compression and cause low back pain; relaxation of the sacrospinous ligament and lumbar muscle strain can increase the support force of the waist and fatigue can cause low back pain; too many births, frequent abortions and excessive sexual life are the main causes of low back pain.

2. Other causes of lumbar muscle strain

1. Sequelae of acute lumbar and back sprain Acute sprain is very common. Although 95% of patients can recover after treatment, if early treatment is wrong and satisfactory braking and fixation are not obtained, the damaged lumbar and back muscles are still in a state of traction, or the frequent activities of the waist and back affect the normal healing of the tissue, or the heavy manipulation and other operations cause the fibrous tissue that has just healed to be pulled apart, etc., all of which can cause this adverse consequence. Severe lumbar and back muscle tears may still cause this kind of sequelae even with proper early treatment. This is mainly because the large area of ​​scar tissue left after healing has a worse tolerance for normal spinal movement and load than normal tissue, making it easy to be stretched and loosen, degenerate and cause local ischemia, which can form a vicious circle. Therefore, special caution should be exercised in the treatment of such cases, as their incidence generally does not exceed 5% of the total number of acute lumbar and back sprain cases.

2. Cumulative chronic injuries are traumas that are not enough to cause muscle and ligament tears, or are forced to keep the back muscles in a high-tension state for a long time. This is common among car drivers, foundry workers, and tunnel workers. It can cause excessive stretching of the muscle tissue and a certain attachment point, resulting in a pre-rupture state. At this time, local reactive inflammation occurs, including local blood supply obstruction, ischemia, congestion, hypoxia and increased exudation, gradually causing local tissue degeneration. Repeated chronic strain can make this process increasingly severe and easily form a vicious cycle.