What is the difference between edema and obesity?

Many people are worried about obesity. The reason why most people gain weight is mainly due to excessive eating, especially those who work in the workplace. They often smoke, drink and eat a lot of meat and fish for social occasions. They will naturally gain weight over time. In addition, some people look very fat, but they are not really fat, but they have edema in their bodies. The following will teach you how to distinguish between edema and obesity.

The difference between edema and obesity:

Edema-type obesity is different from ordinary obesity. Many people may have a normal appetite and do not eat much every day, but they cannot lose weight. This may be caused by edema. It is necessary to identify which type of obesity it is in time so as to prescribe the right medicine and achieve better weight loss results.

How to distinguish edema-type obesity:

1. Get up in the morning and clench your fists. If you feel swelling or muscle obstruction between your fingers, then unfortunately, you are swollen today.

Second, pinch the flesh on your waist with your hands. If it is soft, it is edema-type obesity. If it is a little hard, it is fat-type obesity.

Symptoms of edema-type obesity:

1. Hands and feet will be weak, and appetite will be normal.

2. I want to go to bed after eating and don’t want to exercise.

3. Diarrhea is easy to occur, and the mouth is prone to become sticky and uncomfortable.

4. When you wake up in the morning, you can clearly see swelling in the eyes and other parts of the body.

5. The thighs, buttocks and abdomen are usually swollen, the limbs seem heavy, and the stomach often feels bloated.

6. Like to eat heavy-tasting food and sweets, get thirsty easily, and drink a lot of water every day.

Simple weight loss method for edema type obesity:

Boil red beans and drink

First wash the red beans and soak them in about 4 times the amount of cold water for about 30 minutes. Then boil them without pouring out the water, and then simmer until half of the water is left.

Red bean water is very effective for edema caused by heavy taste, stress or difficulty in defecation. Try to drink it when it is hot. It has the effect of clearing away heat and detoxifying, and accelerating blood circulation. This method is almost always effective for people with edema-type obesity if they do not have a disease.

Eat baked apples

Cut the apples into pieces about 1 cm thick, then wrap them in tin foil. They will turn brown when baked and can be eaten when cooked.

Everyone in the world knows that apples can help you lose weight, but not many people know that baked apples are 9 times more effective than raw apples for edema-type obesity. The pectin activity of heated apples is 9 times that of normal apples, which can effectively inhibit fat formation and has a good effect on edema.