Pain three fingers above the navel

Pain three fingers above the navel is the main symptom of stomach pain because the stomach is located three fingers above the navel. Stomach pain is also a common symptom among all kinds of people. When stomach pain occurs, it has a great impact on the patient's physical health and mental state, so timely medical treatment is needed. In addition, there are many things that patients with stomach pain should pay attention to in their daily diet!

1. Seek medical attention promptly

The best way is to seek medical diagnosis promptly. When you face the doctor, try to describe the symptoms of stomach pain as much as possible, such as how uncomfortable it is, how long it lasts, whether it is continuous or intermittent, whether the location of the pain is the same at the beginning and later, whether there are symptoms of vomiting, heartburn, nausea, etc. Some people have become accustomed to stomach pain and stomach acid. They take painkillers when they feel pain and antacids when they feel acid. In fact, this is quite dangerous. The cause should be found out and solved as soon as possible. Otherwise, it will recur in the future. Repeated attacks may turn into chronic atrophic gastritis, leading to serious consequences. When you have stomach pain, see a doctor as soon as possible and receive scientific and regular treatment.

2. Note: Bad eating habits

Eat more light foods, and less fatty, sweet and irritating foods, such as foods containing alcohol and spices. Be careful to avoid foods that are too sour, too sweet, too salty, too bitter, or too spicy, and do not have a preference for any of the five flavors. In addition, patients who have a smoking habit should quit smoking.

3. Eat regularly and in regular amounts

Patients with long-term stomach pain should have three meals a day or snacks on time, with reasonable intervals between them. Patients with acute stomach pain should try to eat small meals frequently and should eat less or no snacks to reduce the burden on the stomach.

First of all, you should pay attention to eating less fried, pickled, spicy and irritating foods, because these foods are not easy to digest and will increase the burden on the digestive tract. Eating too much will cause indigestion. Irritating foods have a strong stimulating effect on the digestive tract mucosa, causing stomach pain and even gastric bleeding.

Secondly, eating should be regular, at regular times and in regular amounts to form fixed times, form conditioned reflexes, and gradually restore the function of the digestive tract. Finally, remember to drink plenty of water. You should drink water at the right time, generally one hour before meals. This will dilute the gastric juice, reduce the irritation of gastric acid on the gastric mucosa, and relieve stomach pain. These are the key points about what to eat when you have stomach pain. I hope patients will pay attention to this and do a good job of care, and the stomach pain will gradually ease until it disappears.