Does fennel have an aphrodisiac effect?

Fennel is a common vegetable, but many people don't like to eat fennel because it has a special smell. This smell is unacceptable to many people. Therefore, some people don't like to eat fennel, but the nutritional value of fennel is very high. Even if fennel smells bad, it can't resist everyone's love for fennel. Some people say that fennel has aphrodisiac effect. Does fennel have aphrodisiac effect?

Does fennel have an aphrodisiac effect?

Fennel has aphrodisiac effects.

Winter is a good time to nourish the kidneys. To warm and replenish kidney Qi, you can use fennel to make a kidney-nourishing tea recipe: red fragrant tea. It is very convenient and you don’t have to wait until three meals a day to eat it.

Take 9 grams of fennel, 30 grams of raw hawthorn, and 6 grams of licorice (one person's daily serving). Put the fennel into an oil-free wok and stir-fry over low heat for a minute or two. Turn off the heat when it turns yellow and fragrant. You can fry the amount for ten to twenty days at a time (90~180 grams), put it in a bottle and use it every day.

Put the fried fennel, hawthorn and licorice together with boiling water, simmer for 20 minutes, and drink it as tea. It can be brewed and drunk repeatedly within a day.

However, people who are particularly afraid of heat, prone to getting angry, sweating, and have stomach heat (vomiting acid during stomach disease attacks) are not suitable for eating fennel.

Functions and effects of fennel:

Fennel is warm in nature and spicy in taste. It enters the kidney, spleen, stomach, and liver meridians, and can warm and nourish the kidney yang very well. Especially now that the dog days have just passed, eating more fennel seedlings can dispel cold evil, nourish the kidney and raise yang. It is especially suitable for people who are usually afraid of cold and have weak constitution.

In the past, medical conditions in rural areas were relatively poor. When people caught a cold and suffered from stomach bloating, stomach pain and other symptoms, they would break off some dried fennel branches and boil them in water to drink. This would warm their stomachs, induce sweating, and they would recover quickly. In fact, fennel seedlings have the same effect. They can warm the stomach, stimulate the appetite, and nourish the stomach. They have a good therapeutic effect on various stomach problems related to stomach cold.

How to eat fennel leaves :

There are slight differences in how to eat fennel sprouts in rural and urban areas. Rural people like to use fennel sprouts as filling to make large vegetarian buns, or add some meat filling to make large buns to eat, while urban people like to use fennel sprouts as filling to make dumplings. The reason for this is probably that there are more large pots and stoves in rural areas, and steaming buns is obviously more convenient. But it is not the same in cities. A small pot and gas stove, big buns, and a small steamer can only steam a few. It is more practical to make dumplings.

Fresh fennel sprouts can be eaten in a variety of ways. In addition to the most common use as filling for dumplings and buns, they can also be used in cold dishes, stir-fried, and used in soups. When making a cold dish, just wash it clean, drain the moisture and cut it into sections. There is no need to blanch it in boiling water. When making cold dishes, you can add almonds, peanuts, melon seeds, walnuts, shredded chili peppers, etc. It can not only dispel wind and cold, warm the stomach and help digestion, and increase appetite, but also replenish yin and yang, maintaining the balance of yin and yang in the human body, and has a very good health-preserving effect.

Fennel is a warm vegetable. Eating more fennel in the hot summer can dispel cold evil, nourish the kidney and strengthen yang. For some friends with poor appetite, it is recommended to eat more fennel, which can warm the stomach and make our stomach more comfortable. There are many ways to eat fennel. The most common way is to make buns and dumplings stuffed with fennel, which are very delicious.