Speaking of mangosteen, most people are familiar with it. Many people like to eat mangosteen. Mangosteen tastes crispy and has high nutritional value. Eating mangosteen regularly has many benefits for health. Mangosteen has a beauty effect. Mangosteen can also be used to nourish the body and the effect is also very good. Mangosteen is cold in nature. People with bad stomachs should not eat too much. So, does mangosteen have aphrodisiac effect? Does mangosteen enhance sexual performance? Mangosteen does not have an aphrodisiac effect. Nutrition and Benefits of Mangosteen Mangosteen looks and is as similar as a small persimmon in shape and size. It is nearly round in shape, but its color is much more pleasing than that of persimmon. It is the most popular healthy red-purple color nowadays (because the skin is rich in anthocyanins). The fruit base is covered with four large green fruit stalks. When you cut open the fruit, you can see 6-8 lobes of white flesh. The flesh is soft and not only tastes sweet and sour, but also has a unique flavor and extraordinary nutritional value and efficacy. 1. Antioxidant and skin-beautifying effects Mangosteen contains a unique "xanthone" compound, which has excellent antioxidant effects. In addition, the vitamin C in mangosteen can effectively whiten the skin and fight skin aging, making you younger and younger without having to apply a facial mask. 2. Reduce dryness and relieve fever As mentioned in the previous article, its husband durian has a hot temper. Because it contains a special substance, when you eat durian and get a sore throat, you must remember to pair it with its "husband" fruit. One king and one queen, one hot and one cold, they are truly a perfect match. Of course, if you usually eat spicy food, you can also choose to eat it with me, maybe you will get a surprising effect. 3. Regulates intestinal health Mangosteen itself is rich in dietary fiber, which promotes intestinal motility and the secretion of digestive glands, and is therefore beneficial to intestinal health. Only by keeping your intestines healthy can you stay healthy. 4. Nourishing the body Mangosteen has slightly higher protein and sugar content than other common fruits, which is one of the main reasons why mangosteen tastes so sweet. Of course, this advantage can also play a good role in nourishing the body. In addition, mangosteen is rich in citric acid (which can stimulate appetite and aid digestion), calcium, potassium, magnesium and other minerals that are beneficial to the body. In terms of nutritional value, it can also sit on the throne of the queen of fruits. |
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