Tap the Small Intestine Meridian

Everyone should know that the small intestine meridian is a very important meridian in the human body. The small intestine meridian is mainly located on the human hands, and the symptoms of the small intestine meridian can also reflect a person’s physical disease symptoms. When there is a problem with the small intestine meridian, the human body will also experience a series of uncomfortable symptoms, such as dizziness and headache. At this time, you can tap the small intestine meridian to relieve the symptoms. Are there any methods of tapping the small intestine meridian?

Cervical spondylosis is not a chronic disease, tap the small intestine meridian of the human body

For women, not only their faces will age with the years, but even the bones in their bodies will age unnoticed. More and more women, especially those who work with their heads down or in front of a computer for a long time, often feel stiff neck. When they shake their heads left and right, they feel muscle tension, as if they are stretched. In fact, this is what Chinese medicine calls "tiao cao", which is cervical spondylosis.

Cervical spondylosis is a syndrome, also known as cervical spondylosis, which is a group of comprehensive symptoms caused by the gradual degeneration of the cervical intervertebral disc, cervical bone hyperplasia, or changes in the normal physiological curve of the cervical spine. Its main symptoms are soreness in the head, neck, shoulders, back, arms, stiff neck and limited movement. Neck and shoulder pain may radiate to the occipital area and upper limbs, and may be accompanied by dizziness, visual rotation, nausea and vomiting, and bedriddenness in severe cases. A few may experience vertigo and cataplexy.

The human body is a very sophisticated whole. Once there is a minor problem in a part of it, it is not just that part that needs adjustment. Muscles, bones, meridians, qi and blood, etc., only when all aspects are balanced and coordinated can the body's functions be guaranteed to be smooth. When there is a problem with the cervical spine, the first thing to do is to treat the muscles. Usually, the reason why cervical spondylosis is painful is the imbalance between muscles and bones in the human body.

The cervical vertebrae are located between the head, chest and upper limbs. They are the smallest vertebrae in the spine, but they have the greatest flexibility, the highest frequency of activity and the heaviest load. They are prone to degeneration because they bear various loads, strains and even traumas. After the age of 30, the cervical intervertebral disc begins to degenerate gradually, and the water content decreases. This becomes more obvious with age, and it is easy to induce or promote the degeneration of other parts of the cervical spine.

In fact, the small intestine meridian can be used for treatment at this time. The Hand-Taiyang Small Intestine Meridian belongs to the small intestine, connects to the heart, and is the exterior and interior of the Hand-Shaoyin Heart Meridian. It runs from the hand to the head and is mainly distributed on the outer posterior edge of the upper limbs and the cheek. It is mostly used to treat symptoms such as swelling, pain, spasm, and numbness in the meridians of the upper limbs, head and face. When you have nothing to do, you can tap this meridian to ensure the unobstructed flow of the small intestine meridian, which will greatly reduce the discomfort in your cervical spine. You can also keep your shoulders balanced, back straight and abdomen in. Place your right hand on your left ear. Tilt your head slightly to the right and lightly press your left ear with your right hand, keeping your abdomen and waist straight and your shoulders balanced. This can dilate the carotid arteries, increase blood circulation, and allow oxygen to reach the brain. Press your left ear with your right fingers and press down, while straightening your left shoulder outward. Hold for 10 to 15 seconds. This can stretch the shoulder muscles and make the shoulders softer. Release your head and arms, return to the original position, take a deep breath and exhale. By tightening and then releasing it and taking a deep breath, you can immediately feel the relaxation of your head and the release of local muscles.

Some people initially feel discomfort in their cervical spine. In addition to the unscientific height of the pillow when sleeping every day, the most important thing is catching cold, including external cold wind and cold food in the diet. Because the neck muscles will tighten when exposed to cold, and the cold evil will spread inward, the relatively fragile cervical spine will be more susceptible to disease. Especially on the basis of intervertebral disc degeneration, the influence of cold and humidity factors can cause increased local muscle tension and muscle spasm, thereby increasing the pressure on the intervertebral disc and causing damage to the annulus fibrosus.