Pain three fingers below the navel

Pain three fingers below the navel may be caused by intestinal disease. Intestinal diseases have a relatively large impact on patients. If they are not treated and cared for in time, they will have a great impact on people's health. Of course, if you have intestinal diseases, in addition to taking treatment measures, you must also pay attention to your diet in your daily life. Next, I will introduce to you the dietary precautions for intestinal diseases!

1. Enough calories

Many people think that patients with diarrhea should eat less, which is wrong. Because consumption increases significantly during diarrhea, the total energy supply must also increase accordingly. In order to reduce the gastrointestinal burden, liquid or semi-liquid food can be used.

2. Reasonable protein

In the acute phase, bacteria have a strong putrefactive effect in the intestines, so protein intake should be limited appropriately because protein can increase the putrefactive effect. However, yogurt can be eaten. High-quality protein should be selected as much as possible, such as fish, eggs, milk, lean meat, etc., and abundant vegetables should be supplied. When the condition improves, the protein supply should be increased appropriately.

3. Adequate carbohydrates

Carbohydrate supply should account for 60%-65% of total energy. You can give easily digestible foods such as thin noodles and rice porridge, and stew them for as long as possible to make them easier to digest and absorb.

4. Limit fat

Avoid fried foods and fat-rich snacks such as fatty meat and pork, and increase the intake of beans, soy products and fresh vegetables as much as possible.

5. Low in dietary fiber

Avoid fruits and vegetables that contain high levels of crude fiber. You can use a small amount of raw applesauce because the pectin in apples has an antidiarrheal effect.

6. Rich in water, vitamins and minerals

Intestinal diseases are very common. They not only originate in the intestines, but can also be secondary to diseases of other systems.

Patients should pay attention to adequate water replenishment. They can be given rice soup, fruit juice, etc., and vegetables and fruits can be made into soup for consumption. Since patients with acute enteritis have digestive and absorption disorders, they should try to use steaming, boiling, braising, and stewing methods when cooking to make food easier to digest and absorb. In addition, to reduce the burden on the gastrointestinal tract, they should eat small meals frequently, 5-6 times a day.