How to remove sweat odor from underarms

When the weather is hot, people often suffer from heavy sweating. Moreover, some people have very strong armpit sweat odor, which affects their own image. It will also cause some health problems in your body, especially for women. If there is a bad smell in the body, other problems will definitely occur. Nowadays, people also have strong sweat odor due to dietary problems. So how do you get rid of underarm sweat odor?

5 tips to get rid of underarm odor

1. Shave your armpit hair in the summer to reduce the chance of bacterial reproduction and reduce the production of odor.

2. Choose an antiperspirant and body product that suits you, such as a combination of antiperspirant and deodorant.

3. Use some skin care products with added ingredients such as citric acid to moisturize the skin and adjust the pH value of the skin.

4. Apply 3%~5% formalin externally once a day. It can coagulate local skin proteins, thereby destroying the openings of the hair follicles and sweat glands, reducing sweat secretion and excretion. Suitable for patients with mild sweat odor.

5. If examination shows that you have severe body odor, you can go to a regular hospital for surgical treatment.

Develop good habits to remove odors

1. Develop good personal hygiene habits to eliminate bacteria more thoroughly. Make a habit of bathing with antiseptic soap once a day, and clean thoroughly in the armpits and groin areas where odors occur.

2. Change and wash your clothes every day and don’t accumulate too many dirty clothes. When washing clothes, be careful to remove sweat stains from them.

3. Regulate your emotions. Your body is most likely to produce bad odor when you are angry, irritable, or anxious. Stay relaxed and try to get enough sleep every night.

4. Eating certain foods and condiments can sometimes cause you to emit an unpleasant odor. For example, seafood, onions, garlic, pepper, fennel and curry. These foods will produce protein and fat decomposition products, which will seep out of the body through the pores. If you have a strong sweat odor, you should try to eat less food here.

5. Generally speaking, people with liver heat have high body temperature, so bacteria on the skin surface naturally grow quickly. In humid and hot weather, the sweat smell will naturally be more unpleasant. Be careful to avoid eating too much spicy and hot food, don’t smoke, and drink less alcohol to reduce the accumulation of toxins in the body and the burden on the liver, thereby effectively reducing the excretion of smelly sweat and achieving the purpose of effectively removing sweat odor.