Detailed introduction to common prevention methods for gastric cancer

Gastric cancer is a common disease. Its incidence rate in my country ranks first among all kinds of malignant tumors, which seriously threatens the health of Chinese people. If we do not pay attention to the prevention of gastric cancer, this disease may continue to harm more people. Therefore, we must understand the prevention methods of gastric cancer in order to live a healthy life. Let's take a look at the prevention methods of gastric cancer.

Prevention of gastric cancer includes:

1. The diet should not be too salty. A healthy stomach has a very strict and perfect self-protection mechanism, namely the gastric mucosal barrier. A high-salt diet will increase the sensitivity of gastric mucosal epithelial cells to carcinogens, such as nitroso compounds. This is one of the ways to prevent gastric cancer.

2. To prevent gastric cancer, you should try not to eat smoked food, moldy food and smoked food, especially salted fish, which are not only high in salt, but also contain a large amount of nitroso compounds and polycyclic hydrocarbons.

3. Quit smoking and drink less strong alcohol. Tobacco itself contains carcinogens. Smokers are 50% more likely to have gastric cancer than non-smokers. The younger the age of starting to smoke, the higher the mortality rate. People who drink strong alcohol are 2 to 9 times more likely to have gastric cancer than non-drinkers. This is mainly related to alcohol damaging the gastric mucosal barrier. Prevention of this type of gastric cancer is more important.

The above is the prevention of gastric cancer. I hope everyone can understand it one by one. As long as we pay attention to the prevention of gastric cancer in time, we can prevent this disease well and work or study in a healthy environment. So if you want to get rid of the interference of this disease, please learn more about the prevention of gastric cancer. I wish all patients can fight the disease to the end.