Why does my throat hurt when I eat?

For most patients, sore throat problems are mainly caused by bacterial infections that trigger colds and other symptoms, but some people in specific professions, such as teachers and announcers, often suffer from throat fatigue and sore throat symptoms due to long-term talking. Once a sore throat occurs, the patient will feel very uncomfortable and may even have difficulty speaking and eating. So what should you do if your throat hurts while eating?

The most convenient and practical dietary treatment for sore throat

Ginger or honey tea. It may seem incredible that ginger, with its spicy flavor and honey, can relieve a sore throat. In fact, holding ginger in your mouth can relieve the symptoms of itchy throat, and when you drink honey tea, steam will enter the respiratory system, which can moisten the mucous membrane, prevent irritation to the throat, and reduce coughing.

Boil the carrots. Carrots contain nutrients such as vitamin K, vitamin A, iron, potassium, etc. Carrots can be said to be a remedial food for people when they are sick, but they should be boiled or steamed before eating. This is because eating carrots raw may aggravate a sore throat.

Whole wheat noodles. Eating soft noodles is good for treating a sore throat. Whole wheat noodles are also rich in various nutrients such as fiber, iron, zinc, vitamin B1, B2, B3 and vitamin E. The zinc found in whole grains such as whole wheat bread is essential for the immune system. "Whole wheat noodles + tomato sauce" or "brown rice + vegetables" are both good healthy combinations.

Mint tea. Mint is pungent and cool in nature, and enters the lung and liver meridians. It can dispel wind and heat, cool and relieve exterior symptoms, and soothe the liver and promote qi circulation. It is very effective in treating fever, headache, and sore throat caused by wind-heat colds. Mint is relatively cold, so it is not suitable for people with colds and fear of cold.

Oatmeal. The beta-glucan rich in oats has the effect of lowering blood lipids and improving immunity. Many studies have found that eating foods such as oatmeal regularly can prevent upper respiratory tract infections, improve the activity of white blood cells in the human body, and thus help the body fight influenza. Adding banana or honey to oatmeal can help soothe a sore throat.

4. How to distinguish common sore throat from tonsillitis

Common sore throats can be cured naturally

Common sore throats are usually caused by viruses such as those that cause colds and flu. Throat infections caused by these viruses usually do not last long or cause a high fever. As with other types of viral infections, they will heal naturally over time without the use of antibiotics.

However, if the sore throat does not improve after a few days and is accompanied by fever, you should see a doctor regardless of the cause of the sore throat.

Tonsillitis can cause difficulty swallowing

Once the tonsils become inflamed, the throat will become red and swollen, and the pain will be obvious, especially when swallowing. A child with tonsillitis has severe sore throat

There will be a fear of eating.

Sore throat is very common in our lives. If you find yourself having a sore throat, you must first find out what causes it. Open your mouth and check your throat. You can clearly see that the tonsils are covered with white, grayish white or yellowish substances. remove

In addition, tonsillitis also has some symptoms such as high fever, ear pain, hoarseness, difficulty breathing, physical fatigue, vomiting, and swollen lymph nodes on both sides of the throat.