Several effective methods to prevent lymphoma

As far as lymphoma is concerned, the effect of prevention is far better than treatment. As long as you develop good habits in your daily life, you can prevent lymphoma, which is beneficial to everyone. So what are the common ways to prevent lymphoma ? Here are some common ways to prevent lymphoma.

In general, common methods of preventing lymphoma are:

1. To prevent lymphoma, you need to develop good living habits, quit smoking and limit alcohol. Smoking, the World Health Organization predicts that if people stop smoking, the world's cancer will be reduced by 1/3 in 5 years; secondly, do not drink alcohol. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution. Lymphoma B) Do not eat too much salty and spicy food, do not eat overheated, overcooled, expired or spoiled food; the elderly and weak or those with a certain disease gene should eat some anti-cancer food and alkaline food with high alkalinity as appropriate to maintain a good mental state.

2. Having a good attitude to deal with stress, combining work and rest, and not being overly tired are common ways to prevent lymphoma. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation and blood stasis, and internal toxic fire.

3. To prevent lymphoma, you need to strengthen physical exercise, improve your physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, thus avoiding the formation of an acidic constitution.

The above is an introduction to the common methods of preventing lymphoma. I believe everyone should know about it. These methods of preventing lymphoma are simple and you can choose according to your actual situation. They are very effective.