Four preventive measures for gastric cancer

At present, the incidence of gastric cancer is gradually increasing. It is very important to do a good job in preventing gastric cancer, which can reduce the incidence. So what are the preventive measures for gastric cancer ? The following is a detailed answer from relevant experts.

(1) Eat less or no salted, smoked, fried and baked foods. Salted foods such as salted fish, ham, bacon, etc. contain a lot of salt, which damages the integrity of the gastric mucosa. At the same time, the production process of these foods can increase the content of the carcinogen 3-4 benzopyrene and promote the occurrence of gastric cancer.

(2) Develop good eating habits. Eating at irregular times and in irregular quantities, overeating, or eating too fast or too hot can cause damage to the stomach and may be related to the occurrence of gastric cancer.

(3) Do not eat moldy food, and eat less or no pickled vegetables. This is because these foods contain or can produce a large amount of nitrite and secondary amines, which can synthesize nitrosamine compounds under certain conditions after entering the body. These compounds are strong carcinogens. This is also a preventive measure for gastric cancer.

(4) Do not smoke and drink less. It is a common understanding that smoking can induce lung cancer. Similarly, smoking is also related to gastric cancer. Smoking contains a variety of carcinogenic or cancer-promoting substances, which is one of the causes of esophageal cancer and gastric cancer. Although alcohol itself is not a carcinogen, strong alcohol can irritate the gastric mucosa, damage mucosal tissue, and promote the absorption of carcinogens. If you drink and smoke at the same time, the harm is even greater because alcohol can enhance the permeability of cell membranes, thereby enhancing the absorption of carcinogens in smoke.

The above is an introduction to the prevention of gastric cancer. We hope that patients can maintain a good diet and combine work and rest. If you want to know more about gastric cancer, please consult online experts.