Introducing the key points of preventing female breast cancer

The causes of breast cancer are relatively complex, and its treatment is also a long process. Some factors that cause breast cancer can be avoided. In a sense, breast cancer can be prevented. Here are some ways to prevent breast cancer , hoping to help you.

(I) Maintain a scientific and civilized lifestyle. First, insist on not smoking. Tobacco contains nicotine, tar, nitrosamines, polycyclic aromatic hydrocarbons and other toxic and carcinogenic substances. Second, limit alcohol intake. Experts have found that alcohol is one of the risk factors for breast cancer and can reduce the body's immune function. Third, maintain an ideal weight that is appropriate for your height. Clinically, weight gain is an important factor in postmenopausal women suffering from breast cancer. Fourth, maintain a happy family relationship and a harmonious married life. Clinically, it is found that divorced, lifelong unmarried, childless and women with an unhappy marriage history have a higher incidence of breast cancer.

(II) To prevent breast cancer, it is also necessary to maintain good eating habits. Changes in women's eating habits, especially fat diets, can change the endocrine environment, strengthen or prolong the stimulation of estrogen on breast epithelial cells, and thus increase the risk of breast cancer. International studies on the incidence of breast cancer have also confirmed this. The daily fat intake of American residents is 2.5 times that of Chinese people, and the incidence of breast cancer is 4 times that of Asia, Africa, and Latin America. A comparative analysis of the dietary components of people in areas with high and low incidence of breast cancer shows that fish protein, vitamin D, etc. have the effect of protecting the breast and preventing breast cancer. There are reports that β-carotene, vitamin C, cellulose, monosaccharides and polysaccharides, potassium, calcium, magnesium, etc. have the effect of protecting the breast.

(III) Adhere to breast self-examination to detect lesions early (see Figure 1). If you find lumps, thickened skin, swelling, depression, skin inflammation, nipple retraction, discharge, bleeding and other abnormal phenomena during self-examination, you should go to the hospital in time to ask a specialist to make a clear diagnosis and symptomatic treatment. Women over 40 should have a specialist checkup once a year.

The above is an introduction to breast cancer prevention. Prevention of breast cancer starts from daily life and maintaining a good eating habit. If you want to know more about breast cancer, please consult online experts.

For more information, please visit the breast cancer disease special website at http://www..com.cn/zhongliu/rx/ or consult an expert for free. The expert will then give a detailed answer based on the patient's specific situation.